Sarah Vermillion
Pleasant Grv, UT
Bib: 30193 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:28 | 13:21 | 3.11 mi | 41:28 | 13:21 | - | |
10K | 1:20:45 | 13:00 | 3.10 mi | 39:17 | 12:39 | -0:42 | |
15K | 1:58:51 | 12:45 | 3.11 mi | 38:06 | 12:16 | -0:23 | |
21K | 2:54:39 | 13:23 | 3.73 mi | 55:48 | 14:58 | +2:42 | |
25K | 3:29:51 | 13:31 | 2.48 mi | 35:12 | 14:10 | -0:48 | |
30K | 4:12:52 | 13:34 | 3.11 mi | 43:01 | 13:51 | -0:19 | |
35K | 4:54:51 | 13:33 | 3.11 mi | 41:59 | 13:31 | -0:20 | |
40K | 5:36:32 | 13:32 | 3.10 mi | 41:41 | 13:25 | -0:06 | |
Finish(26.22 mi) | 5:58:17 | 13:40 | 1.37 mi | 21:45 | 15:57 | +2:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:16 /mi
Average Pace
13:40 /mi
Slowest Pace
15:57 /mi
Segments
Time at Faster Pace
1:17:23
22% of race
Time at Steady Pace
2:48:09
47% of race
Time at Slower Pace
1:52:45
31% of race
Average Pace: 13:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28433 | 11308 | 1530 | 25791 | 9880 | 1376 |
| 10K | 3.10 mi | 28347+86 | 11268+40 | 1528+2 | 28188 | 11176 | 1515 |
| 15K | 3.11 mi | 27586+761 | 10840+428 | 1488+40 | 25791 | 9880 | 1376 |
| 21K | 3.73 mi | 28295-709 | 11272-432 | 1515-27 | 29044 | 11763 | 1556 |
| 25K | 2.48 mi | 28189+106 | 11262+10 | 1514+1 | 27260 | 11009 | 1468 |
| 30K | 3.11 mi | 27642+547 | 11025+237 | 1494+20 | 24115 | 9587 | 1325 |
| 35K | 3.11 mi | 26848+794 | 10673+352 | 1464+30 | 21539 | 8620 | 1211 |
| 40K | 3.10 mi | 25977+871 | 10279+394 | 1422+42 | 19621 | 7842 | 1096 |
| Finish(26.22 mi) | 1.37 mi | 26075-98 | 10350-71 | 1432-10 | 26186 | 10695 | 1467 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25791
Females
9880
F30-34
9880
5K→10K
3.1 - 6.2 mi
Overall
28188
Females
11176
F30-34
11176
10K→15K
6.2 - 9.3 mi
Overall
25791
Females
9880
F30-34
9880
15K→21K
9.3 - 13.1 mi
Overall
29044
Females
11763
F30-34
11763
21K→25K
13.1 - 15.5 mi
Overall
27260
Females
11009
F30-34
11009
25K→30K
15.5 - 18.6 mi
Overall
24115
Females
9587
F30-34
9587
30K→35K
18.6 - 21.8 mi
Overall
21539
Females
8620
F30-34
8620
35K→40K
21.8 - 24.9 mi
Overall
19621
Females
7842
F30-34
7842
40K→Finish
24.9 - 26.2 mi
Overall
26186
Females
10695
F30-34
10695
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28433 |
| 5K → 10K | 191277*+86 | #28433 → #28347 |
| 10K → 15K | 28789*+761 | #28347 → #27586 |
| 15K → 21K | 836127*-709 | #27586 → #28295 |
| 21K → 25K | 111217*+106 | #28295 → #28189 |
| 25K → 30K | 25572*+547 | #28189 → #27642 |
| 30K → 35K | 12806*+794 | #27642 → #26848 |
| 35K → 40K | 7878*+871 | #26848 → #25977 |
| 40K → Finish | 18082*-98 | #25977 → #26075 |
| TOTALS | 13903748*+2358 | #28433 → #26075 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions