Shelby Frashure

Pasadena, MD

Bib: 30183 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:44/mi

36:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:44/mi

1:09:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:10/mi

1:44:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:10/mi

2:26:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:12/mi

2:53:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:11/mi

3:28:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:44/mi

4:05:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:54/mi

4:42:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:25/mi

5:00:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:26:0511:12 /mi⚡ faster

2nd Half

2:34:1711:43 /mi+5.6%

Positive split — 5.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:27	11:44	3.11 mi	36:27	11:44	-
10K	1:09:47	11:14	3.10 mi	33:20	10:44	-1:00
15K	1:44:28	11:12	3.11 mi	34:41	11:10	+0:26
21K	2:26:05	11:12	3.73 mi	41:37	11:10	0:00
25K	2:53:56	11:12	2.48 mi	27:51	11:12	+0:02
30K	3:28:41	11:12	3.11 mi	34:45	11:11	-0:01
35K	4:05:07	11:16	3.11 mi	36:26	11:44	+0:33
40K	4:42:05	11:21	3.10 mi	36:58	11:54	+0:10
Finish(26.22 mi)	5:00:23	11:28	1.37 mi	18:18	13:25	+1:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:44 /mi

Average Pace

11:28 /mi

Slowest Pace

13:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:20

11% of race

Time at Steady Pace

2:18:54

46% of race

Time at Slower Pace

2:08:09

43% of race

Average Pace: 11:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	22482	8205	1168	21564	7750	1119
10K	3.10 mi	21539+943	7754+451	1122+46	20555	7272	1069
15K	3.11 mi	21458+81	7697+57	1119+3	21564	7750	1119
21K	3.73 mi	20471+987	7247+450	1076+43	19117	6686	1011
25K	2.48 mi	20061+410	7126+121	1064+12	18911	6844	1011
30K	3.11 mi	19021+1040	6713+413	1012+52	15485	5454	870
35K	3.11 mi	18372+649	6552+161	1003+9	15791	5960	902
40K	3.10 mi	17775+597	6424+128	994+9	14781	5751	895
Finish(26.22 mi)	1.37 mi	18028-253	6571-147	1006-12	20409	8157	1170

8157

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22482
5K → 10K	1421085*+943	#22482 → #21539
10K → 15K	369450*+81	#21539 → #21458
15K → 21K	1181105*+987	#21458 → #20471
21K → 25K	142552*+410	#20471 → #20061
25K → 30K	271067*+1040	#20061 → #19021
30K → 35K	102751*+649	#19021 → #18372
35K → 40K	84681*+597	#18372 → #17775
40K → Finish	30855*-253	#17775 → #18028
TOTALS	12925746*+4454	#22482 → #18028

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions