Wendy Knowlton

Arlington, VA

Bib: 30181 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F50-54)
#0 / 1155
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:33/mi
35:52
279164
10K· 6.21 mi
10:49/mi
1:09:29
103217
15K· 9.32 mi
11:08/mi
1:44:04
5155
21K· 13.05 mi
11:38/mi
2:27:28
2037
25K· 15.53 mi
11:39/mi
2:56:25
35
30K· 18.64 mi
12:50/mi
3:36:17
5857
35K· 21.75 mi
15:14/mi
4:23:38
9892
40K· 24.85 mi
14:38/mi
5:09:05
3653
Finish· 26.22 mi
14:59/mi
5:29:31
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:27:2811:18 /mi⚡ faster
2nd Half
3:02:0213:49 /mi+23.4%
Positive split — 23.4% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:5211:333.11 mi35:52
11:33
-
10K
1:09:2911:113.10 mi33:37
10:49
-0:44
15K
1:44:0411:103.11 mi34:35
11:08
+0:19
21K
2:27:2811:183.73 mi43:24
11:38
+0:30
25K
2:56:2511:212.48 mi28:57
11:39
+0:01
30K
3:36:1711:363.11 mi39:52
12:50
+1:11
35K
4:23:3812:073.11 mi47:21
15:14
+2:24
40K
5:09:0512:263.10 mi45:27
14:38
-0:36
Finish(26.22 mi)
5:29:3112:351.37 mi20:26
14:59
+0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:49 /mi

Average Pace

12:35 /mi

Slowest Pace

15:14 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

33:37

10% of race

Time at Steady Pace

2:22:48

43% of race

Time at Slower Pace

2:33:06

46% of race

Average Pace: 12:34 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi214827745560214037679547
10K3.10 mi21236+2467602+143543+17211147525531
15K3.11 mi21208+287570+32534+9214037679547
21K3.73 mi21054+1547543+27529+5211197648571
25K2.48 mi20833+2217500+43532-3205237608558
30K3.11 mi20914-817637-137548-16211698110616
35K3.11 mi21977-10638227-590625-772607910677913
40K3.10 mi22177-2008430-203649-24231709440760
Finish(26.22 mi)1.37 mi22340-1638545-115658-9244399967809

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×18story building
+279ft-164ft

Overall

21403

Females

7679

F50-54

7679

5K→10K

3.1 - 6.2 mi

Top 70%
×11story building
+103ft-217ft

Overall

21114

Females

7525

F50-54

7525

10K→15K

6.2 - 9.3 mi

Top 71%
×3story building
+51ft-55ft

Overall

21403

Females

7679

F50-54

7679

15K→21K

9.3 - 13.1 mi

Top 70%
×1story
+20ft-37ft

Overall

21119

Females

7648

F50-54

7648

21K→25K

13.1 - 15.5 mi

Top 68%
×2story building
+35ft-8ft

Overall

20523

Females

7608

F50-54

7608

25K→30K

15.5 - 18.6 mi

Top 70%
×2story building
+58ft-57ft

Overall

21169

Females

8110

F50-54

8110

30K→35K

18.6 - 21.8 mi

Top 87%
×2story building
+98ft-92ft

Overall

26079

Females

10677

F50-54

10677

35K→40K

21.8 - 24.9 mi

Top 77%
×2story building
+36ft-53ft

Overall

23170

Females

9440

F50-54

9440

40K→Finish

24.9 - 26.2 mi

Top 81%
×5story building
+80ft-24ft

Overall

24439

Females

9967

F50-54

9967

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#21482
5K10K
354600*+246
#21482 #21236
10K15K
406434*+28
#21236 #21208
15K21K
458612*+154
#21208 #21054
21K25K
232453*+221
#21054 #20833
25K30K
440359*-81
#20833 #20914
30K35K
114077*-1063
#20914 #21977
35K40K
392192*-200
#21977 #22177
40KFinish
23774*-163
#22177 #22340
TOTALS
36592801*-858
#21482 #22340

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions