Courtney Gamache

Hanover, MD

Bib: 30170 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:15/mi

38:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:12/mi

1:15:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:01/mi

1:53:16

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:09/mi

2:42:17

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:09/mi

3:14:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:53/mi

3:58:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:56/mi

4:38:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:32/mi

5:20:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:14/mi

5:41:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:42:1712:26 /mi⚡ faster

2nd Half

2:58:4713:35 /mi+10.2%

Positive split — 10.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:02	12:15	3.11 mi	38:02	12:15	-
10K	1:15:57	12:13	3.10 mi	37:55	12:12	-0:03
15K	1:53:16	12:09	3.11 mi	37:19	12:01	-0:11
21K	2:42:17	12:26	3.73 mi	49:01	13:09	+1:08
25K	3:14:59	12:33	2.48 mi	32:42	13:09	0:00
30K	3:58:06	12:46	3.11 mi	43:07	13:53	+0:44
35K	4:38:17	12:48	3.11 mi	40:11	12:56	-0:57
40K	5:20:19	12:53	3.10 mi	42:02	13:32	+0:36
Finish(26.22 mi)	5:41:05	13:01	1.37 mi	20:46	15:14	+1:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:01 /mi

Average Pace

13:01 /mi

Slowest Pace

15:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:16

33% of race

Time at Steady Pace

2:43:56

48% of race

Time at Slower Pace

1:03:53

19% of race

Average Pace: 13:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	25053	9486	1112	25005	9481	1105
10K	3.10 mi	26170-1117	10062-576	1164-52	26995	10543	1230
15K	3.11 mi	25747+423	9842+220	1144+20	25005	9481	1105
21K	3.73 mi	25772-25	9881-39	1153-9	25825	10036	1180
25K	2.48 mi	25634+138	9870+11	1153	25068	9877	1134
30K	3.11 mi	25350+284	9802+68	1136+17	24204	9636	1100
35K	3.11 mi	24456+894	9457+345	1091+45	19672	7750	875
40K	3.10 mi	23753+703	9205+252	1065+26	19947	7999	918
Finish(26.22 mi)	1.37 mi	23879-126	9294-89	1073-8	24945	10174	1168

10174

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25053
5K → 10K	120386*-1117	#25053 → #26170
10K → 15K	118541*+423	#26170 → #25747
15K → 21K	442417*-25	#25747 → #25772
21K → 25K	209347*+138	#25772 → #25634
25K → 30K	189473*+284	#25634 → #25350
30K → 35K	17911*+894	#25350 → #24456
35K → 40K	42745*+703	#24456 → #23753
40K → Finish	20478*-126	#23753 → #23879
TOTALS	24243598*+1174	#25053 → #23879

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions