Mark English
Annandale, VA
Bib: 30155 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:51 | 11:52 | 3.11 mi | 36:51 | 11:52 | - | |
10K | 1:13:34 | 11:50 | 3.10 mi | 36:43 | 11:49 | -0:03 | |
15K | 1:51:19 | 11:57 | 3.11 mi | 37:45 | 12:09 | +0:20 | |
21K | 2:38:22 | 12:08 | 3.73 mi | 47:03 | 12:37 | +0:28 | |
25K | 3:10:44 | 12:17 | 2.48 mi | 32:22 | 13:01 | +0:24 | |
30K | 3:50:37 | 12:22 | 3.11 mi | 39:53 | 12:50 | -0:11 | |
35K | 4:32:17 | 12:31 | 3.11 mi | 41:40 | 13:25 | +0:35 | |
40K | 5:15:14 | 12:41 | 3.10 mi | 42:57 | 13:49 | +0:24 | |
Finish(26.22 mi) | 5:32:19 | 12:41 | 1.37 mi | 17:05 | 12:32 | -1:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:49 /mi
Average Pace
12:41 /mi
Slowest Pace
13:49 /mi
Segments
Time at Faster Pace
3:35:20
65% of race
Time at Steady Pace
1:56:59
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23223 | 14658 | 1235 | 25473 | 15747 | 1378 |
| 10K | 3.10 mi | 24756-1533 | 15429-771 | 1318-83 | 25842 | 15925 | 1388 |
| 15K | 3.11 mi | 25012-256 | 15543-114 | 1335-17 | 25473 | 15747 | 1378 |
| 21K | 3.73 mi | 24720+292 | 15387+156 | 1311+24 | 24300 | 15073 | 1275 |
| 25K | 2.48 mi | 24704+16 | 15312+75 | 1309+2 | 24678 | 15008 | 1328 |
| 30K | 3.11 mi | 23887+817 | 14807+505 | 1261+48 | 21194 | 13075 | 1070 |
| 35K | 3.11 mi | 23457+430 | 14505+302 | 1220+41 | 21149 | 12719 | 1068 |
| 40K | 3.10 mi | 23076+381 | 14210+295 | 1195+25 | 20838 | 12418 | 1021 |
| Finish(26.22 mi) | 1.37 mi | 22764+312 | 14025+185 | 1172+23 | 17637 | 10629 | 815 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25473
Males
15747
M50-54
15747
5K→10K
3.1 - 6.2 mi
Overall
25842
Males
15925
M50-54
15925
10K→15K
6.2 - 9.3 mi
Overall
25473
Males
15747
M50-54
15747
15K→21K
9.3 - 13.1 mi
Overall
24300
Males
15073
M50-54
15073
21K→25K
13.1 - 15.5 mi
Overall
24678
Males
15008
M50-54
15008
25K→30K
15.5 - 18.6 mi
Overall
21194
Males
13075
M50-54
13075
30K→35K
18.6 - 21.8 mi
Overall
21149
Males
12719
M50-54
12719
35K→40K
21.8 - 24.9 mi
Overall
20838
Males
12418
M50-54
12418
40K→Finish
24.9 - 26.2 mi
Overall
17637
Males
10629
M50-54
10629
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23223 |
| 5K → 10K | 162592*-1533 | #23223 → #24756 |
| 10K → 15K | 551295*-256 | #24756 → #25012 |
| 15K → 21K | 325617*+292 | #25012 → #24720 |
| 21K → 25K | 320336*+16 | #24720 → #24704 |
| 25K → 30K | 36853*+817 | #24704 → #23887 |
| 30K → 35K | 116546*+430 | #23887 → #23457 |
| 35K → 40K | 109490*+381 | #23457 → #23076 |
| 40K → Finish | 11323*+312 | #23076 → #22764 |
| TOTALS | 30933552*+459 | #23223 → #22764 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions