Jeff Fusedale

Hemel Hempstead

Bib: 3015 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 4%

Gender (Male)

#0 / 17709

Top 6%

Masters (Masters Men)

#0 / 8330

Top 3%

Division (M50-54)

#0 / 1638

Top 3%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:50/mi

24:19

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:11/mi

46:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:15/mi

1:09:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:28/mi

1:37:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:14/mi

1:54:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:26/mi

2:18:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:39/mi

2:41:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:04/mi

3:06:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:54/mi

3:19:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:37:007:26 /mi⚡ faster

2nd Half

1:42:037:45 /mi+5.2%

Positive split — 5.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:19	7:50	3.11 mi	24:19	7:50	-
10K	46:38	7:30	3.10 mi	22:19	7:11	-0:39
15K	1:09:11	7:25	3.11 mi	22:33	7:15	+0:04
21K	1:37:00	7:26	3.73 mi	27:49	7:28	+0:13
25K	1:54:58	7:24	2.48 mi	17:58	7:14	-0:14
30K	2:18:04	7:24	3.11 mi	23:06	7:26	+0:12
35K	2:41:50	7:26	3.11 mi	23:46	7:39	+0:13
40K	3:06:55	7:31	3.10 mi	25:05	8:04	+0:25
Finish(26.22 mi)	3:19:03	7:36	1.37 mi	12:08	8:54	+0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:11 /mi

Average Pace

7:36 /mi

Slowest Pace

8:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:19

11% of race

Time at Steady Pace

1:55:12

58% of race

Time at Slower Pace

1:01:32

31% of race

Average Pace: 7:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	1475	1256	57	1335	1154	48
10K	3.10 mi	1418+57	1225+31	57	1351	1177	54
15K	3.11 mi	1385+33	1198+27	55+2	1335	1154	48
21K	3.73 mi	1373+12	1186+12	56-1	1363	1184	55
25K	2.48 mi	1346+27	1168+18	55+1	1303	1118	43
30K	3.11 mi	1276+70	1104+64	50+5	1132	968	32
35K	3.11 mi	1223+53	1055+49	46+4	1195	999	44
40K	3.10 mi	1221+2	1036+19	43+3	1700	1349	58
Finish(26.22 mi)	1.37 mi	1285-64	1076-40	49-6	3870	2775	155

2775

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1475
5K → 10K	3491+57	#1475 → #1418
10K → 15K	3467+33	#1418 → #1385
15K → 21K	3951*+12	#1385 → #1373
21K → 25K	1340+27	#1373 → #1346
25K → 30K	1080*+70	#1346 → #1276
30K → 35K	3386+53	#1276 → #1223
35K → 40K	4749+2	#1223 → #1221
40K → Finish	7915*-64	#1221 → #1285
TOTALS	289479*+190	#1475 → #1285

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions