Preston Fredrick

Beaufort, SC

Bib: 3013 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M35-39)
#0 / 2420
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:59/mi
37:14
2791640.7%
140 ft elev
10K· 6.21 mi
11:51/mi
1:14:04
1032170.7%
25 ft elev
15K· 9.32 mi
12:29/mi
1:52:52
5155
21 ft elev
21K· 13.05 mi
12:50/mi
2:40:43
2037
4 ft elev
25K· 15.53 mi
13:21/mi
3:13:54
350.2%
30 ft elev
30K· 18.64 mi
14:18/mi
3:58:21
5857
30 ft elev
35K· 21.75 mi
14:41/mi
4:43:59
9892
36 ft elev
40K· 24.85 mi
14:50/mi
5:30:03
36530.1%
18 ft elev
Finish· 26.22 mi
14:07/mi
5:49:18
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:40:4312:19 /mi⚡ faster
2nd Half
3:08:3414:19 /mi+17.3%
Positive split — 17.3% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:39:1537:1411:5937:14
11:59
-
10K
6.21 mi09:16:051:14:0411:5536:50
11:51
-0:08
15K
9.32 mi09:54:531:52:5212:0738:48
12:29
+0:38
21K
13.05 mi10:42:442:40:4312:1947:51
12:50
+0:21
25K
15.53 mi11:15:553:13:5412:2933:11
13:21
+0:31
30K
18.64 mi12:00:223:58:2112:4744:27
14:18
+0:57
35K
21.75 mi12:46:004:43:5913:0345:38
14:41
+0:23
40K
24.85 mi13:32:045:30:0313:1746:04
14:50
+0:09
Finish
26.22 mi13:51:195:49:1813:2019:15
14:07
-0:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:51 /mi

Average Pace

13:20 /mi

Slowest Pace

14:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:52:52

32% of race

Time at Steady Pace

1:21:02

23% of race

Time at Slower Pace

2:35:24

44% of race

Average Pace: 13:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:39:1537:1411:5937:14
11:59
#23839
10K
6.21 mi09:16:051:14:0411:5536:50
11:51
#25073
15K
9.32 mi09:54:531:52:5212:0738:48
12:29
#25590
21K
13.05 mi10:42:442:40:4312:1947:51
12:50
#25368
25K
15.53 mi11:15:553:13:5412:2933:11
13:21
#25400
30K
18.64 mi12:00:223:58:2112:4744:27
14:18
#25398
35K
21.75 mi12:46:004:43:5913:0345:38
14:41
#25343
40K
24.85 mi13:32:045:30:0313:1746:04
14:50
#25120
Finish
26.22 mi13:51:195:49:1813:2019:15
14:07
#24957
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi2383914957215826419161952280
10K6.21 mi3.10 mi25073-123415582-6252235-7725950159742264
15K9.32 mi3.11 mi25590-51715834-2522260-2526419161952280
21K13.05 mi3.73 mi25368+22215700+1342229+3124943153942179
25K15.53 mi2.48 mi25400-3215650+502218+1125531154122150
30K18.64 mi3.11 mi25398+215571+792202+1625329151362112
35K21.75 mi3.11 mi25343+5515449+1222192+1024807146682076
40K24.85 mi3.10 mi25120+22315268+1812162+3023662139951955
Finish26.22 mi1.37 mi24957+16315158+1102148+1422406133491886

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×18story building
+279ft-164ft

Overall

26419

Males

16195

M35-39

16195

5K→10K

3.1 - 6.2 mi

Top 86%
×11story building
+103ft-217ft

Overall

25950

Males

15974

M35-39

15974

10K→15K

6.2 - 9.3 mi

Top 88%
×3story building
+51ft-55ft

Overall

26419

Males

16195

M35-39

16195

15K→21K

9.3 - 13.1 mi

Top 83%
×1story
+20ft-37ft

Overall

24943

Males

15394

M35-39

15394

21K→25K

13.1 - 15.5 mi

Top 85%
×2story building
+35ft-8ft

Overall

25531

Males

15412

M35-39

15412

25K→30K

15.5 - 18.6 mi

Top 84%
×2story building
+58ft-57ft

Overall

25329

Males

15136

M35-39

15136

30K→35K

18.6 - 21.8 mi

Top 83%
×2story building
+98ft-92ft

Overall

24807

Males

14668

M35-39

14668

35K→40K

21.8 - 24.9 mi

Top 79%
×2story building
+36ft-53ft

Overall

23662

Males

13995

M35-39

13995

40K→Finish

24.9 - 26.2 mi

Top 75%
×5story building
+80ft-24ft

Overall

22406

Males

13349

M35-39

13349

Passing Analysis

Category:
Athletes Passed
2392*
Passed By
3510
Net Change
-1118
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#23839
5K10K121*1355-1234#23839#25073
10K15K214*731-517#25073#25590
15K21K543*321+222#25590#25368
21K25K301*333-32#25368#25400
25K30K310*308+2#25400#25398
30K35K321*266+55#25398#25343
35K40K379*156+223#25343#25120
40KFinish203*40+163#25120#24957
TOTALS2392*3510-1118

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions