Leo Redgate

Baldwin, MD

Bib: 30108 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 35%

Gender (Male)

#0 / 17709

Top 41%

Division (M30-34)

#0 / 2603

Top 48%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:35/mi

29:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:50/mi

57:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:48/mi

1:24:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:52/mi

1:57:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:40/mi

2:19:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:43/mi

2:49:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:48/mi

3:25:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:24/mi

4:04:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:54/mi

4:20:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:349:01 /mi⚡ faster

2nd Half

2:23:0710:52 /mi+21.7%

Positive split — 21.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:45	9:35	3.11 mi	29:45	9:35	-
10K	57:12	9:12	3.10 mi	27:27	8:50	-0:45
15K	1:24:31	9:04	3.11 mi	27:19	8:48	-0:02
21K	1:57:34	9:01	3.73 mi	33:03	8:52	+0:04
25K	2:19:06	8:57	2.48 mi	21:32	8:40	-0:12
30K	2:49:18	9:05	3.11 mi	30:12	9:43	+1:03
35K	3:25:57	9:28	3.11 mi	36:39	11:48	+2:05
40K	4:04:28	9:50	3.10 mi	38:31	12:24	+0:36
Finish(26.22 mi)	4:20:42	9:57	1.37 mi	16:14	11:54	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:57 /mi

Slowest Pace

12:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:18

29% of race

Time at Steady Pace

1:33:00

36% of race

Time at Slower Pace

1:31:24

35% of race

Average Pace: 9:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	9122	6708	1181	7697	5773	1035
10K	3.10 mi	8714+408	6467+241	1145+36	8324	6227	1110
15K	3.11 mi	8366+348	6239+228	1114+31	7697	5773	1035
21K	3.73 mi	7817+549	5867+372	1050+64	6806	5195	943
25K	2.48 mi	7520+297	5666+201	1017+33	6735	5083	914
30K	3.11 mi	7805-285	5806-140	1037-20	9347	6595	1124
35K	3.11 mi	9281-1476	6672-866	1158-121	16042	9974	1590
40K	3.10 mi	10230-949	7107-435	1214-56	16461	9961	1589
Finish(26.22 mi)	1.37 mi	10531-301	7243-136	1234-20	15416	9385	1519

9385

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9122
5K → 10K	142550*+408	#9122 → #8714
10K → 15K	103451*+348	#8714 → #8366
15K → 21K	36585*+549	#8366 → #7817
21K → 25K	49346*+297	#7817 → #7520
25K → 30K	497212*-285	#7520 → #7805
30K → 35K	154670*-1476	#7805 → #9281
35K → 40K	1051102*-949	#9281 → #10230
40K → Finish	35150*-301	#10230 → #10531
TOTALS	37752366*-1409	#9122 → #10531

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions