Laurie Stanton
Black Hawk, CO
Bib: 30106 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:08 | 12:16 | 3.11 mi | 38:08 | 12:16 | - | |
10K | 1:14:22 | 11:58 | 3.10 mi | 36:14 | 11:40 | -0:36 | |
15K | 1:50:54 | 11:54 | 3.11 mi | 36:32 | 11:46 | +0:06 | |
21K | 2:38:46 | 12:10 | 3.73 mi | 47:52 | 12:50 | +1:04 | |
25K | 3:11:12 | 12:18 | 2.48 mi | 32:26 | 13:03 | +0:13 | |
30K | 3:53:21 | 12:31 | 3.11 mi | 42:09 | 13:34 | +0:31 | |
35K | 4:37:29 | 12:46 | 3.11 mi | 44:08 | 14:12 | +0:38 | |
40K | 5:27:04 | 13:10 | 3.10 mi | 49:35 | 15:58 | +1:46 | |
Finish(26.22 mi) | 5:45:45 | 13:12 | 1.37 mi | 18:41 | 13:42 | -2:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:40 /mi
Average Pace
13:12 /mi
Slowest Pace
15:58 /mi
Segments
Time at Faster Pace
1:50:54
32% of race
Time at Steady Pace
2:02:27
35% of race
Time at Slower Pace
1:52:24
33% of race
Average Pace: 13:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25173 | 9550 | 236 | 24106 | 9006 | 207 |
| 10K | 3.10 mi | 25240-67 | 9591-41 | 231+5 | 25294 | 9631 | 234 |
| 15K | 3.11 mi | 24840+400 | 9381+210 | 227+4 | 24106 | 9006 | 207 |
| 21K | 3.73 mi | 24837+3 | 9394-13 | 228-1 | 24965 | 9561 | 245 |
| 25K | 2.48 mi | 24808+29 | 9444-50 | 237-9 | 24753 | 9711 | 262 |
| 30K | 3.11 mi | 24450+358 | 9347+97 | 229+8 | 23293 | 9175 | 239 |
| 35K | 3.11 mi | 24320+130 | 9390-43 | 234-5 | 23572 | 9585 | 267 |
| 40K | 3.10 mi | 24740-420 | 9681-291 | 253-19 | 26188 | 10754 | 320 |
| Finish(26.22 mi) | 1.37 mi | 24517+223 | 9591+90 | 248+5 | 21264 | 8544 | 203 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24106
Females
9006
F60-64
9006
5K→10K
3.1 - 6.2 mi
Overall
25294
Females
9631
F60-64
9631
10K→15K
6.2 - 9.3 mi
Overall
24106
Females
9006
F60-64
9006
15K→21K
9.3 - 13.1 mi
Overall
24965
Females
9561
F60-64
9561
21K→25K
13.1 - 15.5 mi
Overall
24753
Females
9711
F60-64
9711
25K→30K
15.5 - 18.6 mi
Overall
23293
Females
9175
F60-64
9175
30K→35K
18.6 - 21.8 mi
Overall
23572
Females
9585
F60-64
9585
35K→40K
21.8 - 24.9 mi
Overall
26188
Females
10754
F60-64
10754
40K→Finish
24.9 - 26.2 mi
Overall
21264
Females
8544
F60-64
8544
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25173 |
| 5K → 10K | 419352*-67 | #25173 → #25240 |
| 10K → 15K | 164564*+400 | #25240 → #24840 |
| 15K → 21K | 487490*+3 | #24840 → #24837 |
| 21K → 25K | 310339*+29 | #24837 → #24808 |
| 25K → 30K | 157515*+358 | #24808 → #24450 |
| 30K → 35K | 232362*+130 | #24450 → #24320 |
| 35K → 40K | 550130*-420 | #24320 → #24740 |
| 40K → Finish | 18241*+223 | #24740 → #24517 |
| TOTALS | 23372993*+656 | #25173 → #24517 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions