Carol Wolfgang

Alexandria, VA

Bib: 30076 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F55-59)
#0 / 873
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:40/mi
42:28
279164
10K· 6.21 mi
12:41/mi
1:21:53
103217
15K· 9.32 mi
12:39/mi
2:01:10
5155
21K· 13.05 mi
13:10/mi
2:50:16
2037
25K· 15.53 mi
12:55/mi
3:22:23
35
30K· 18.64 mi
13:23/mi
4:03:57
5857
35K· 21.75 mi
13:35/mi
4:46:10
9892
40K· 24.85 mi
14:10/mi
5:30:12
3653
Finish· 26.22 mi
14:49/mi
5:50:24
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:50:1613:03 /mi⚡ faster
2nd Half
3:00:0813:41 /mi+5.8%
Positive split — 5.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
42:2813:403.11 mi42:28
13:40
-
10K
1:21:5313:113.10 mi39:25
12:41
-0:59
15K
2:01:1013:003.11 mi39:17
12:39
-0:02
21K
2:50:1613:033.73 mi49:06
13:10
+0:31
25K
3:22:2313:022.48 mi32:07
12:55
-0:15
30K
4:03:5713:053.11 mi41:34
13:23
+0:28
35K
4:46:1013:093.11 mi42:13
13:35
+0:12
40K
5:30:1213:173.10 mi44:02
14:10
+0:35
Finish(26.22 mi)
5:50:2413:221.37 mi20:12
14:49
+0:39
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:39 /mi

Average Pace

13:22 /mi

Slowest Pace

14:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:46:10

82% of race

Time at Steady Pace

1:04:14

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi28991116377722690510485647
10K3.10 mi28689+30211462+175745+272826811229716
15K3.11 mi28195+49411199+263719+262690510485647
21K3.73 mi27582+61310894+305689+302587110059601
25K2.48 mi27112+47010671+223665+24243979537550
30K3.11 mi26361+75110353+318623+42227448884498
35K3.11 mi25690+67110065+288599+24217928734494
40K3.10 mi25152+5389871+194581+18219148904515
Finish(26.22 mi)1.37 mi25100+529870+1575+6240709801577

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
×18story building
+279ft-164ft

Overall

26905

Females

10485

F55-59

10485

5K→10K

3.1 - 6.2 mi

Top 94%
×11story building
+103ft-217ft

Overall

28268

Females

11229

F55-59

11229

10K→15K

6.2 - 9.3 mi

Top 90%
×3story building
+51ft-55ft

Overall

26905

Females

10485

F55-59

10485

15K→21K

9.3 - 13.1 mi

Top 86%
×1story
+20ft-37ft

Overall

25871

Females

10059

F55-59

10059

21K→25K

13.1 - 15.5 mi

Top 81%
×2story building
+35ft-8ft

Overall

24397

Females

9537

F55-59

9537

25K→30K

15.5 - 18.6 mi

Top 76%
×2story building
+58ft-57ft

Overall

22744

Females

8884

F55-59

8884

30K→35K

18.6 - 21.8 mi

Top 73%
×2story building
+98ft-92ft

Overall

21792

Females

8734

F55-59

8734

35K→40K

21.8 - 24.9 mi

Top 73%
×2story building
+36ft-53ft

Overall

21914

Females

8904

F55-59

8904

40K→Finish

24.9 - 26.2 mi

Top 80%
×5story building
+80ft-24ft

Overall

24070

Females

9801

F55-59

9801

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#28991
5K10K
100402*+302
#28991 #28689
10K15K
53547*+494
#28689 #28195
15K21K
55668*+613
#28195 #27582
21K25K
38508*+470
#27582 #27112
25K30K
24775*+751
#27112 #26361
30K35K
31702*+671
#26361 #25690
35K40K
66604*+538
#25690 #25152
40KFinish
89141*+52
#25152 #25100
TOTALS
4564347*+3891
#28991 #25100

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions