Dana Williams

Washington, DC

Bib: 30075 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F40-44)
#0 / 1527
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:36/mi
42:14
279164
10K· 6.21 mi
13:07/mi
1:23:00
103217
15K· 9.32 mi
13:33/mi
2:05:07
5155
21K· 13.05 mi
14:09/mi
2:57:53
2037
25K· 15.53 mi
14:44/mi
3:34:30
35
30K· 18.64 mi
14:29/mi
4:19:29
5857
35K· 21.75 mi
14:48/mi
5:05:29
9892
40K· 24.85 mi
16:54/mi
5:58:00
3653
Finish· 26.22 mi
16:39/mi
6:20:42
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:57:5313:38 /mi⚡ faster
2nd Half
3:22:4915:24 /mi+14.0%
Positive split — 14.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
42:1413:363.11 mi42:14
13:36
-
10K
1:23:0013:213.10 mi40:46
13:07
-0:29
15K
2:05:0713:253.11 mi42:07
13:33
+0:26
21K
2:57:5313:383.73 mi52:46
14:09
+0:36
25K
3:34:3013:482.48 mi36:37
14:44
+0:35
30K
4:19:2913:553.11 mi44:59
14:29
-0:15
35K
5:05:2914:033.11 mi46:00
14:48
+0:19
40K
5:58:0014:243.10 mi52:31
16:54
+2:06
Finish(26.22 mi)
6:20:4214:321.37 mi22:42
16:39
-0:15
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:07 /mi

Average Pace

14:32 /mi

Slowest Pace

16:54 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:05:07

33% of race

Time at Steady Pace

3:00:22

47% of race

Time at Slower Pace

1:15:13

20% of race

Average Pace: 14:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi2886311571138428750115401380
10K3.10 mi29001-13811655-841406-2229026116931417
15K3.11 mi28961+4011620+351405+128750115401380
21K3.73 mi28754+20711534+861396+927963111811356
25K2.48 mi28781-2711590-561397-128211114941408
30K3.11 mi28397+38411419+1711388+925738104071239
35K3.11 mi28029+36811265+1541363+2525076102551236
40K3.10 mi28004+2511283-181364-127548113371371
Finish(26.22 mi)1.37 mi27979+2511289-61368-427123110921339

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×18story building
+279ft-164ft

Overall

28750

Females

11540

F40-44

11540

5K→10K

3.1 - 6.2 mi

Top 97%
×11story building
+103ft-217ft

Overall

29026

Females

11693

F40-44

11693

10K→15K

6.2 - 9.3 mi

Top 96%
×3story building
+51ft-55ft

Overall

28750

Females

11540

F40-44

11540

15K→21K

9.3 - 13.1 mi

Top 93%
×1story
+20ft-37ft

Overall

27963

Females

11181

F40-44

11181

21K→25K

13.1 - 15.5 mi

Top 94%
×2story building
+35ft-8ft

Overall

28211

Females

11494

F40-44

11494

25K→30K

15.5 - 18.6 mi

Top 86%
×2story building
+58ft-57ft

Overall

25738

Females

10407

F40-44

10407

30K→35K

18.6 - 21.8 mi

Top 83%
×2story building
+98ft-92ft

Overall

25076

Females

10255

F40-44

10255

35K→40K

21.8 - 24.9 mi

Top 92%
×2story building
+36ft-53ft

Overall

27548

Females

11337

F40-44

11337

40K→Finish

24.9 - 26.2 mi

Top 90%
×5story building
+80ft-24ft

Overall

27123

Females

11092

F40-44

11092

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#28863
5K10K
284146*-138
#28863 #29001
10K15K
153193*+40
#29001 #28961
15K21K
131338*+207
#28961 #28754
21K25K
185158*-27
#28754 #28781
25K30K
32416*+384
#28781 #28397
30K35K
44412*+368
#28397 #28029
35K40K
143168*+25
#28029 #28004
40KFinish
5984*+25
#28004 #27979
TOTALS
10311915*+884
#28863 #27979

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions