Jeffrey Hein

Waynesboro, PA

Bib: 30066 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:40/mi

33:07

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:42/mi

1:03:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:18/mi

1:35:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:50/mi

2:26:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:24/mi

3:00:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:17/mi

3:50:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:06/mi

4:40:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:53/mi

5:33:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:56/mi

5:56:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:26:4811:15 /mi⚡ faster

2nd Half

3:29:2615:54 /mi+42.7%

Positive split — 42.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:07	10:40	3.11 mi	33:07	10:40	-
10K	1:03:14	10:11	3.10 mi	30:07	9:42	-0:58
15K	1:35:15	10:13	3.11 mi	32:01	10:18	+0:36
21K	2:26:48	11:15	3.73 mi	51:33	13:50	+3:32
25K	3:00:07	11:36	2.48 mi	33:19	13:24	-0:26
30K	3:50:41	12:22	3.11 mi	50:34	16:17	+2:53
35K	4:40:41	12:54	3.11 mi	50:00	16:06	-0:11
40K	5:33:08	13:24	3.10 mi	52:27	16:53	+0:47
Finish(26.22 mi)	5:56:14	13:36	1.37 mi	23:06	16:56	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

13:36 /mi

Slowest Pace

16:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:15

27% of race

Time at Steady Pace

1:24:52

24% of race

Time at Slower Pace

2:56:07

49% of race

Average Pace: 13:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	15852	10746	969	16583	11140	1008
10K	3.10 mi	14718+1134	10124+622	911+58	13684	9537	842
15K	3.11 mi	15273-555	10431-307	940-29	16583	11140	1008
21K	3.73 mi	20775-5502	13375-2944	1262-322	27348	16497	1604
25K	2.48 mi	22005-1230	13953-578	1325-63	25653	15477	1494
30K	3.11 mi	23902-1897	14818-865	1416-91	28749	16980	1684
35K	3.11 mi	24823-921	15184-366	1461-45	27680	16302	1601
40K	3.10 mi	25530-707	15470-286	1490-29	27525	16199	1577
Finish(26.22 mi)	1.37 mi	25827-297	15599-129	1514-24	27462	16224	1582

16224

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15852
5K → 10K	861220*+1134	#15852 → #14718
10K → 15K	727172*-555	#14718 → #15273
15K → 21K	552220*-5502	#15273 → #20775
21K → 25K	1353123*-1230	#20775 → #22005
25K → 30K	194851*-1897	#22005 → #23902
30K → 35K	100584*-921	#23902 → #24823
35K → 40K	78881*-707	#24823 → #25530
40K → Finish	33235*-297	#25530 → #25827
TOTALS	117611786*-9975	#15852 → #25827

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions