Laura George
Highland Hgts, KY
Bib: 30063 F
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:06 | 14:12 | 3.11 mi | 44:06 | 14:12 | - | |
10K | 1:25:58 | 13:50 | 3.10 mi | 41:52 | 13:29 | -0:43 | |
15K | 2:09:50 | 13:56 | 3.11 mi | 43:52 | 14:07 | +0:38 | |
21K | 3:05:01 | 14:11 | 3.73 mi | 55:11 | 14:48 | +0:41 | |
25K | 3:41:49 | 14:17 | 2.48 mi | 36:48 | 14:48 | 0:00 | |
30K | 4:30:51 | 14:32 | 3.11 mi | 49:02 | 15:47 | +0:59 | |
35K | 5:17:42 | 14:36 | 3.11 mi | 46:51 | 15:05 | -0:42 | |
40K | 6:06:41 | 14:45 | 3.10 mi | 48:59 | 15:46 | +0:41 | |
Finish(26.22 mi) | 6:29:26 | 14:52 | 1.37 mi | 22:45 | 16:41 | +0:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:29 /mi
Average Pace
14:52 /mi
Slowest Pace
16:41 /mi
Segments
Time at Faster Pace
2:09:50
33% of race
Time at Steady Pace
2:18:50
36% of race
Time at Slower Pace
2:00:46
31% of race
Average Pace: 14:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29726 | 12087 | 1368 | 29398 | 11921 | 1359 |
| 10K | 3.10 mi | 29652+74 | 12045+42 | 1367+1 | 29508 | 11971 | 1362 |
| 15K | 3.11 mi | 29644+8 | 12054-9 | 1376-9 | 29398 | 11921 | 1359 |
| 21K | 3.73 mi | 29523+121 | 11997+57 | 1376 | 28889 | 11692 | 1352 |
| 25K | 2.48 mi | 29393+130 | 11944+53 | 1374+2 | 28314 | 11536 | 1319 |
| 30K | 3.11 mi | 29251+142 | 11894+50 | 1373+1 | 28208 | 11533 | 1316 |
| 35K | 3.11 mi | 28956+295 | 11753+141 | 1355+18 | 25717 | 10523 | 1211 |
| 40K | 3.10 mi | 28598+358 | 11594+159 | 1345+10 | 25819 | 10595 | 1218 |
| Finish(26.22 mi) | 1.37 mi | 28532+66 | 11568+26 | 1344+1 | 27162 | 11110 | 1287 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29398
Females
11921
F35-39
11921
5K→10K
3.1 - 6.2 mi
Overall
29508
Females
11971
F35-39
11971
10K→15K
6.2 - 9.3 mi
Overall
29398
Females
11921
F35-39
11921
15K→21K
9.3 - 13.1 mi
Overall
28889
Females
11692
F35-39
11692
21K→25K
13.1 - 15.5 mi
Overall
28314
Females
11536
F35-39
11536
25K→30K
15.5 - 18.6 mi
Overall
28208
Females
11533
F35-39
11533
30K→35K
18.6 - 21.8 mi
Overall
25717
Females
10523
F35-39
10523
35K→40K
21.8 - 24.9 mi
Overall
25819
Females
10595
F35-39
10595
40K→Finish
24.9 - 26.2 mi
Overall
27162
Females
11110
F35-39
11110
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29726 |
| 5K → 10K | 114188*+74 | #29726 → #29652 |
| 10K → 15K | 95103*+8 | #29652 → #29644 |
| 15K → 21K | 92213*+121 | #29644 → #29523 |
| 21K → 25K | 32162*+130 | #29523 → #29393 |
| 25K → 30K | 47189*+142 | #29393 → #29251 |
| 30K → 35K | 8303*+295 | #29251 → #28956 |
| 35K → 40K | 11369*+358 | #28956 → #28598 |
| 40K → Finish | 2894*+66 | #28598 → #28532 |
| TOTALS | 4271621*+1194 | #29726 → #28532 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions