Lissette Sanchez
Alexandria, VA
Bib: 30021 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:34 | 13:03 | 3.11 mi | 40:34 | 13:03 | - | |
10K | 1:18:45 | 12:40 | 3.10 mi | 38:11 | 12:17 | -0:46 | |
15K | 2:02:03 | 13:06 | 3.11 mi | 43:18 | 13:56 | +1:39 | |
21K | 2:58:53 | 13:43 | 3.73 mi | 56:50 | 15:15 | +1:19 | |
25K | 3:32:47 | 13:42 | 2.48 mi | 33:54 | 13:38 | -1:37 | |
30K | 4:24:17 | 14:11 | 3.11 mi | 51:30 | 16:35 | +2:57 | |
35K | 5:20:34 | 14:44 | 3.11 mi | 56:17 | 18:07 | +1:32 | |
40K | 6:09:06 | 14:51 | 3.10 mi | 48:32 | 15:37 | -2:30 | |
Finish(26.22 mi) | 6:30:59 | 14:55 | 1.37 mi | 21:53 | 16:03 | +0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:17 /mi
Average Pace
14:55 /mi
Slowest Pace
18:07 /mi
Segments
Time at Faster Pace
2:35:57
40% of race
Time at Steady Pace
2:07:15
33% of race
Time at Slower Pace
1:47:47
28% of race
Average Pace: 14:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27760 | 10924 | 691 | 29208 | 11814 | 801 |
| 10K | 3.10 mi | 27552+208 | 10817+107 | 679+12 | 27239 | 10672 | 655 |
| 15K | 3.11 mi | 28406-854 | 11302-485 | 726-47 | 29208 | 11814 | 801 |
| 21K | 3.73 mi | 28896-490 | 11616-314 | 774-48 | 29315 | 11923 | 815 |
| 25K | 2.48 mi | 28611+285 | 11493+123 | 758+16 | 26225 | 10464 | 648 |
| 30K | 3.11 mi | 28808-197 | 11639-146 | 777-19 | 29032 | 11890 | 806 |
| 35K | 3.11 mi | 29119-311 | 11844-205 | 801-24 | 29479 | 12145 | 838 |
| 40K | 3.10 mi | 28706+413 | 11650+194 | 784+17 | 25533 | 10463 | 671 |
| Finish(26.22 mi) | 1.37 mi | 28596+110 | 11601+49 | 778+6 | 26317 | 10754 | 686 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29208
Females
11814
F55-59
11814
5K→10K
3.1 - 6.2 mi
Overall
27239
Females
10672
F55-59
10672
10K→15K
6.2 - 9.3 mi
Overall
29208
Females
11814
F55-59
11814
15K→21K
9.3 - 13.1 mi
Overall
29315
Females
11923
F55-59
11923
21K→25K
13.1 - 15.5 mi
Overall
26225
Females
10464
F55-59
10464
25K→30K
15.5 - 18.6 mi
Overall
29032
Females
11890
F55-59
11890
30K→35K
18.6 - 21.8 mi
Overall
29479
Females
12145
F55-59
12145
35K→40K
21.8 - 24.9 mi
Overall
25533
Females
10463
F55-59
10463
40K→Finish
24.9 - 26.2 mi
Overall
26317
Females
10754
F55-59
10754
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27760 |
| 5K → 10K | 216424*+208 | #27760 → #27552 |
| 10K → 15K | 93379*-854 | #27552 → #28406 |
| 15K → 21K | 605115*-490 | #28406 → #28896 |
| 21K → 25K | 48333*+285 | #28896 → #28611 |
| 25K → 30K | 304107*-197 | #28611 → #28808 |
| 30K → 35K | 36150*-311 | #28808 → #29119 |
| 35K → 40K | 6419*+413 | #29119 → #28706 |
| 40K → Finish | 8118*+110 | #28706 → #28596 |
| TOTALS | 24811645*-836 | #27760 → #28596 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions