Minna Takushi-Ramos

Bolling Afb, DC

Bib: 30020 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Top 47%
Division (F40-44)
#0 / 1527
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:09/mi
34:38
279164
10K· 6.21 mi
11:20/mi
1:09:51
103217
15K· 9.32 mi
11:00/mi
1:44:01
5155
21K· 13.05 mi
11:29/mi
2:26:51
2037
25K· 15.53 mi
11:53/mi
2:56:23
35
30K· 18.64 mi
12:18/mi
3:34:37
5857
35K· 21.75 mi
12:28/mi
4:13:22
9892
40K· 24.85 mi
12:28/mi
4:52:07
3653
Finish· 26.22 mi
12:42/mi
5:09:26
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:26:5111:15 /mi⚡ faster
2nd Half
2:42:3412:21 /mi+10.7%
Positive split — 10.7% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:3811:093.11 mi34:38
11:09
-
10K
1:09:5111:143.10 mi35:13
11:20
+0:11
15K
1:44:0111:103.11 mi34:10
11:00
-0:20
21K
2:26:5111:153.73 mi42:50
11:29
+0:29
25K
2:56:2311:212.48 mi29:32
11:53
+0:24
30K
3:34:3711:313.11 mi38:14
12:18
+0:25
35K
4:13:2211:393.11 mi38:45
12:28
+0:10
40K
4:52:0711:453.10 mi38:45
12:28
0:00
Finish(26.22 mi)
5:09:2611:491.37 mi17:19
12:42
+0:14
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:00 /mi

Average Pace

11:49 /mi

Slowest Pace

12:42 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:56:23

57% of race

Time at Steady Pace

2:13:03

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi190576577751207137339851
10K3.10 mi21600-25437783-1206901-1502388588961052
15K3.11 mi21170+4307552+231874+27207137339851
21K3.73 mi20805+3657416+136869+5205287350841
25K2.48 mi20826-217494-78869212657980920
30K3.11 mi20503+3237442+52866+3195167302835
35K3.11 mi20126+3777361+81853+13182277086812
40K3.10 mi19554+5727229+132832+21166976611756
Finish(26.22 mi)1.37 mi19445+1097217+12836-4181847239823

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
×18story building
+279ft-164ft

Overall

20713

Females

7339

F40-44

7339

5K→10K

3.1 - 6.2 mi

Top 79%
×11story building
+103ft-217ft

Overall

23885

Females

8896

F40-44

8896

10K→15K

6.2 - 9.3 mi

Top 69%
×3story building
+51ft-55ft

Overall

20713

Females

7339

F40-44

7339

15K→21K

9.3 - 13.1 mi

Top 68%
×1story
+20ft-37ft

Overall

20528

Females

7350

F40-44

7350

21K→25K

13.1 - 15.5 mi

Top 71%
×2story building
+35ft-8ft

Overall

21265

Females

7980

F40-44

7980

25K→30K

15.5 - 18.6 mi

Top 65%
×2story building
+58ft-57ft

Overall

19516

Females

7302

F40-44

7302

30K→35K

18.6 - 21.8 mi

Top 61%
×2story building
+98ft-92ft

Overall

18227

Females

7086

F40-44

7086

35K→40K

21.8 - 24.9 mi

Top 56%
×2story building
+36ft-53ft

Overall

16697

Females

6611

F40-44

6611

40K→Finish

24.9 - 26.2 mi

Top 61%
×5story building
+80ft-24ft

Overall

18184

Females

7239

F40-44

7239

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#19057
5K10K
258239*-2543
#19057 #21600
10K15K
196626*+430
#21600 #21170
15K21K
350715*+365
#21170 #20805
21K25K
372351*-21
#20805 #20826
25K30K
209532*+323
#20826 #20503
30K35K
166543*+377
#20503 #20126
35K40K
87659*+572
#20126 #19554
40KFinish
83192*+109
#19554 #19445
TOTALS
40453657*-388
#19057 #19445

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions