Erin Lessing
Lakeland, FL
Bib: 30015 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:12 | 11:58 | 3.11 mi | 37:12 | 11:58 | - | |
10K | 1:12:49 | 11:43 | 3.10 mi | 35:37 | 11:28 | -0:30 | |
15K | 1:50:00 | 11:48 | 3.11 mi | 37:11 | 11:58 | +0:30 | |
21K | 2:35:54 | 11:57 | 3.73 mi | 45:54 | 12:19 | +0:21 | |
25K | 3:06:36 | 12:01 | 2.48 mi | 30:42 | 12:21 | +0:02 | |
30K | 3:48:10 | 12:14 | 3.11 mi | 41:34 | 13:23 | +1:02 | |
35K | 4:32:17 | 12:31 | 3.11 mi | 44:07 | 14:12 | +0:49 | |
40K | 5:16:43 | 12:45 | 3.10 mi | 44:26 | 14:18 | +0:06 | |
Finish(26.22 mi) | 5:36:55 | 12:52 | 1.37 mi | 20:12 | 14:49 | +0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
12:52 /mi
Slowest Pace
14:49 /mi
Segments
Time at Faster Pace
35:37
11% of race
Time at Steady Pace
2:30:59
45% of race
Time at Slower Pace
2:30:19
45% of race
Average Pace: 12:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23794 | 8866 | 1033 | 24840 | 9386 | 1091 |
| 10K | 3.10 mi | 24127-333 | 9019-153 | 1059-26 | 24476 | 9211 | 1070 |
| 15K | 3.11 mi | 24419-292 | 9149-130 | 1065-6 | 24840 | 9386 | 1091 |
| 21K | 3.73 mi | 23946+473 | 8958+191 | 1045+20 | 23357 | 8756 | 1029 |
| 25K | 2.48 mi | 23637+309 | 8855+103 | 1031+14 | 22820 | 8749 | 1011 |
| 30K | 3.11 mi | 23392+245 | 8837+18 | 1019+12 | 22745 | 8885 | 1017 |
| 35K | 3.11 mi | 23454-62 | 8951-114 | 1036-17 | 23556 | 9578 | 1094 |
| 40K | 3.10 mi | 23265+189 | 8956-5 | 1036 | 22294 | 9081 | 1036 |
| Finish(26.22 mi) | 1.37 mi | 23343-78 | 9041-85 | 1045-9 | 24073 | 9804 | 1126 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24840
Females
9386
F35-39
9386
5K→10K
3.1 - 6.2 mi
Overall
24476
Females
9211
F35-39
9211
10K→15K
6.2 - 9.3 mi
Overall
24840
Females
9386
F35-39
9386
15K→21K
9.3 - 13.1 mi
Overall
23357
Females
8756
F35-39
8756
21K→25K
13.1 - 15.5 mi
Overall
22820
Females
8749
F35-39
8749
25K→30K
15.5 - 18.6 mi
Overall
22745
Females
8885
F35-39
8885
30K→35K
18.6 - 21.8 mi
Overall
23556
Females
9578
F35-39
9578
35K→40K
21.8 - 24.9 mi
Overall
22294
Females
9081
F35-39
9081
40K→Finish
24.9 - 26.2 mi
Overall
24073
Females
9804
F35-39
9804
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23794 |
| 5K → 10K | 650317*-333 | #23794 → #24127 |
| 10K → 15K | 592300*-292 | #24127 → #24419 |
| 15K → 21K | 269742*+473 | #24419 → #23946 |
| 21K → 25K | 186495*+309 | #23946 → #23637 |
| 25K → 30K | 216461*+245 | #23637 → #23392 |
| 30K → 35K | 350288*-62 | #23392 → #23454 |
| 35K → 40K | 182371*+189 | #23454 → #23265 |
| 40K → Finish | 15274*-78 | #23265 → #23343 |
| TOTALS | 25973048*+451 | #23794 → #23343 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions