Adonis Phillips
Linthicum Hts, MD
Bib: 30014 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:37 | 9:32 | 3.11 mi | 29:37 | 9:32 | - | |
10K | 56:06 | 9:02 | 3.10 mi | 26:29 | 8:31 | -1:01 | |
15K | 1:22:02 | 8:48 | 3.11 mi | 25:56 | 8:21 | -0:10 | |
21K | 1:53:07 | 8:40 | 3.73 mi | 31:05 | 8:20 | -0:01 | |
25K | 2:13:57 | 8:37 | 2.48 mi | 20:50 | 8:23 | +0:03 | |
30K | 2:46:07 | 8:55 | 3.11 mi | 32:10 | 10:21 | +1:58 | |
35K | 3:21:44 | 9:17 | 3.11 mi | 35:37 | 11:28 | +1:07 | |
40K | 4:01:36 | 9:43 | 3.10 mi | 39:52 | 12:50 | +1:22 | |
Finish(26.22 mi) | 4:18:42 | 9:52 | 1.37 mi | 17:06 | 12:32 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
9:52 /mi
Slowest Pace
12:50 /mi
Segments
Time at Faster Pace
1:44:20
40% of race
Time at Steady Pace
1:01:47
24% of race
Time at Slower Pace
1:32:35
36% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8852 | 6546 | 1310 | 4983 | 3940 | 849 |
| 10K | 3.10 mi | 7536+1316 | 5694+852 | 1166+144 | 6317 | 4897 | 1009 |
| 15K | 3.11 mi | 6572+964 | 5043+651 | 1045+121 | 4983 | 3940 | 849 |
| 21K | 3.73 mi | 5678+894 | 4421+622 | 937+108 | 4081 | 3268 | 731 |
| 25K | 2.48 mi | 5481+197 | 4274+147 | 915+22 | 5179 | 4001 | 860 |
| 30K | 3.11 mi | 6732-1251 | 5105-831 | 1084-169 | 12041 | 8124 | 1618 |
| 35K | 3.11 mi | 8323-1591 | 6078-973 | 1265-181 | 14812 | 9302 | 1752 |
| 40K | 3.10 mi | 9650-1327 | 6773-695 | 1376-111 | 17849 | 10754 | 1943 |
| Finish(26.22 mi) | 1.37 mi | 10125-475 | 7007-234 | 1424-48 | 17680 | 10651 | 1979 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4983
Males
3940
M25-29
3940
5K→10K
3.1 - 6.2 mi
Overall
6317
Males
4897
M25-29
4897
10K→15K
6.2 - 9.3 mi
Overall
4983
Males
3940
M25-29
3940
15K→21K
9.3 - 13.1 mi
Overall
4081
Males
3268
M25-29
3268
21K→25K
13.1 - 15.5 mi
Overall
5179
Males
4001
M25-29
4001
25K→30K
15.5 - 18.6 mi
Overall
12041
Males
8124
M25-29
8124
30K→35K
18.6 - 21.8 mi
Overall
14812
Males
9302
M25-29
9302
35K→40K
21.8 - 24.9 mi
Overall
17849
Males
10754
M25-29
10754
40K→Finish
24.9 - 26.2 mi
Overall
17680
Males
10651
M25-29
10651
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8852 |
| 5K → 10K | 321348*+1316 | #8852 → #7536 |
| 10K → 15K | 7971*+964 | #7536 → #6572 |
| 15K → 21K | 6900*+894 | #6572 → #5678 |
| 21K → 25K | 63260+197 | #5678 → #5481 |
| 25K → 30K | 129342*-1251 | #5481 → #6732 |
| 30K → 35K | 166170*-1591 | #6732 → #8323 |
| 35K → 40K | 138558*-1327 | #8323 → #9650 |
| 40K → Finish | 50227*-475 | #9650 → #10125 |
| TOTALS | 49493676*-1273 | #8852 → #10125 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions