Lisa Paschang

Overland Park, KS

Bib: 30001 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F65-69)

#0 / 159

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

14:02/mi

43:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:37/mi

1:25:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:38/mi

2:08:16

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:29/mi

3:02:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

16:28/mi

3:43:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:12/mi

4:30:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:11/mi

5:20:42

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:13/mi

6:14:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:01/mi

6:37:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:02:1413:58 /mi⚡ faster

2nd Half

3:35:0916:20 /mi+18.1%

Positive split — 18.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:37	14:02	3.11 mi	43:37	14:02	-
10K	1:25:54	13:49	3.10 mi	42:17	13:37	-0:25
15K	2:08:16	13:46	3.11 mi	42:22	13:38	+0:01
21K	3:02:14	13:58	3.73 mi	53:58	14:29	+0:51
25K	3:43:10	14:22	2.48 mi	40:56	16:28	+1:59
30K	4:30:25	14:30	3.11 mi	47:15	15:12	-1:16
35K	5:20:42	14:45	3.11 mi	50:17	16:11	+0:59
40K	6:14:12	15:03	3.10 mi	53:30	17:13	+1:02
Finish(26.22 mi)	6:37:24	15:10	1.37 mi	23:12	17:01	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:37 /mi

Average Pace

15:10 /mi

Slowest Pace

17:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:02:14

46% of race

Time at Steady Pace

47:15

12% of race

Time at Slower Pace

2:47:55

42% of race

Average Pace: 15:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	29571	11994	142	28877	11614	132
10K	3.10 mi	29641-70	12039-45	141+1	29627	12043	143
15K	3.11 mi	29491+150	11959+80	139+2	28877	11614	132
21K	3.73 mi	29287+204	11852+107	140-1	28481	11460	134
25K	2.48 mi	29461-174	11978-126	144-4	29641	12142	154
30K	3.11 mi	29225+236	11878+100	144	27306	11120	126
35K	3.11 mi	29124+101	11845+33	143+1	27819	11440	138
40K	3.10 mi	28944+180	11768+77	142+1	27910	11477	139
Finish(26.22 mi)	1.37 mi	28860+84	11737+31	141+1	27535	11267	127

11267

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#29571
5K → 10K	204134*-70	#29571 → #29641
10K → 15K	51201*+150	#29641 → #29491
15K → 21K	72276*+204	#29491 → #29287
21K → 25K	25278*-174	#29287 → #29461
25K → 30K	19255*+236	#29461 → #29225
30K → 35K	44145*+101	#29225 → #29124
35K → 40K	39219*+180	#29124 → #28944
40K → Finish	690*+84	#28944 → #28860
TOTALS	6871398*+711	#29571 → #28860

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions