Mary Carmichael
South Riding, VA
Bib: 29984 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:17 | 10:43 | 3.11 mi | 33:17 | 10:43 | - | |
10K | 1:05:31 | 10:33 | 3.10 mi | 32:14 | 10:22 | -0:21 | |
15K | 1:38:41 | 10:35 | 3.11 mi | 33:10 | 10:41 | +0:19 | |
21K | 2:18:33 | 10:37 | 3.73 mi | 39:52 | 10:42 | +0:01 | |
25K | 2:44:46 | 10:36 | 2.48 mi | 26:13 | 10:33 | -0:09 | |
30K | 3:19:44 | 10:43 | 3.11 mi | 34:58 | 11:15 | +0:42 | |
35K | 3:57:03 | 10:54 | 3.11 mi | 37:19 | 12:01 | +0:46 | |
40K | 4:36:48 | 11:08 | 3.10 mi | 39:45 | 12:48 | +0:47 | |
Finish(26.22 mi) | 4:53:49 | 11:13 | 1.37 mi | 17:01 | 12:29 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:13 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:44:46
56% of race
Time at Slower Pace
2:09:03
44% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16200 | 5268 | 78 | 18912 | 6490 | 106 |
| 10K | 3.10 mi | 17194-994 | 5680-412 | 87-9 | 18315 | 6196 | 109 |
| 15K | 3.11 mi | 17707-513 | 5917-237 | 95-8 | 18912 | 6490 | 106 |
| 21K | 3.73 mi | 17265+442 | 5740+177 | 89+6 | 16860 | 5617 | 94 |
| 25K | 2.48 mi | 16931+334 | 5629+111 | 88+1 | 16163 | 5526 | 90 |
| 30K | 3.11 mi | 16525+406 | 5568+61 | 89-1 | 15788 | 5596 | 94 |
| 35K | 3.11 mi | 16546-21 | 5712-144 | 97-8 | 16719 | 6389 | 125 |
| 40K | 3.10 mi | 16761-215 | 5945-233 | 101-4 | 17731 | 7053 | 154 |
| Finish(26.22 mi) | 1.37 mi | 16817-56 | 6004-59 | 103-2 | 17440 | 6920 | 138 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18912
Females
6490
F60-64
6490
5K→10K
3.1 - 6.2 mi
Overall
18315
Females
6196
F60-64
6196
10K→15K
6.2 - 9.3 mi
Overall
18912
Females
6490
F60-64
6490
15K→21K
9.3 - 13.1 mi
Overall
16860
Females
5617
F60-64
5617
21K→25K
13.1 - 15.5 mi
Overall
16163
Females
5526
F60-64
5526
25K→30K
15.5 - 18.6 mi
Overall
15788
Females
5596
F60-64
5596
30K→35K
18.6 - 21.8 mi
Overall
16719
Females
6389
F60-64
6389
35K→40K
21.8 - 24.9 mi
Overall
17731
Females
7053
F60-64
7053
40K→Finish
24.9 - 26.2 mi
Overall
17440
Females
6920
F60-64
6920
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16200 |
| 5K → 10K | 1130136*-994 | #16200 → #17194 |
| 10K → 15K | 772259*-513 | #17194 → #17707 |
| 15K → 21K | 230672*+442 | #17707 → #17265 |
| 21K → 25K | 156490*+334 | #17265 → #16931 |
| 25K → 30K | 201607*+406 | #16931 → #16525 |
| 30K → 35K | 393372*-21 | #16525 → #16546 |
| 35K → 40K | 490275*-215 | #16546 → #16761 |
| 40K → Finish | 165109*-56 | #16761 → #16817 |
| TOTALS | 35372920*-617 | #16200 → #16817 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions