Laurena Hytten
Sterling, VA
Bib: 29983 F

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:28:35 | 35:41 | 11:29 | 35:41 | 11:29 | - |
10K | 6.21 mi | 09:02:12 | 1:09:18 | 11:09 | 33:37 | 10:49 | -0:40 |
15K | 9.32 mi | 09:38:03 | 1:45:09 | 11:17 | 35:51 | 11:32 | +0:43 |
21K | 13.05 mi | 10:18:58 | 2:26:04 | 11:12 | 40:55 | 10:58 | -0:34 |
25K | 15.53 mi | 10:45:46 | 2:52:52 | 11:08 | 26:48 | 10:47 | -0:11 |
30K | 18.64 mi | 11:20:47 | 3:27:53 | 11:09 | 35:01 | 11:16 | +0:29 |
35K | 21.75 mi | 11:56:09 | 4:03:15 | 11:11 | 35:22 | 11:23 | +0:07 |
40K | 24.85 mi | 12:33:37 | 4:40:43 | 11:18 | 37:28 | 12:04 | +0:41 |
Finish | 26.22 mi | 12:49:49 | 4:56:55 | 11:20 | 16:12 | 11:53 | -0:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:47 /mi
Average Pace
11:20 /mi
Slowest Pace
12:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:03:15
82% of race
Time at Steady Pace
53:40
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:28:35 | 35:41 | 11:29 | 35:41 | 11:29 | #21166 | |
10K | 6.21 mi | 09:02:12 | 1:09:18 | 11:09 | 33:37 | 10:49 | #21074 | |
15K | 9.32 mi | 09:38:03 | 1:45:09 | 11:17 | 35:51 | 11:32 | #21879 | |
21K | 13.05 mi | 10:18:58 | 2:26:04 | 11:12 | 40:55 | 10:58 | #20467 | |
25K | 15.53 mi | 10:45:46 | 2:52:52 | 11:08 | 26:48 | 10:47 | #19703 | |
30K | 18.64 mi | 11:20:47 | 3:27:53 | 11:09 | 35:01 | 11:16 | #18827 | |
35K | 21.75 mi | 11:56:09 | 4:03:15 | 11:11 | 35:22 | 11:23 | #17975 | |
40K | 24.85 mi | 12:33:37 | 4:40:43 | 11:18 | 37:28 | 12:04 | #17535 | |
Finish | 26.22 mi | 12:49:49 | 4:56:55 | 11:20 | 16:12 | 11:53 | #17409 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21166 | 7592 | 1105 | 23254(Top 77%) | 8575(Top 70%) | 1191(Top 85%) |
| 10K | 6.21 mi | 3.10 mi | 21074+92 | 7524+68 | 1097+8 | 21135(Top 70%) | 7541(Top 61%) | 1099(Top 78%) |
| 15K | 9.32 mi | 3.11 mi | 21879-805 | 7905-381 | 1143-46 | 23254(Top 77%) | 8575(Top 70%) | 1191(Top 85%) |
| 21K | 13.05 mi | 3.73 mi | 20467+1412 | 7245+660 | 1075+68 | 18273(Top 61%) | 6282(Top 51%) | 964(Top 69%) |
| 25K | 15.53 mi | 2.48 mi | 19703+764 | 6949+296 | 1038+37 | 17233(Top 57%) | 6040(Top 49%) | 939(Top 67%) |
| 30K | 18.64 mi | 3.11 mi | 18827+876 | 6627+322 | 1003+35 | 15858(Top 53%) | 5634(Top 46%) | 890(Top 64%) |
| 35K | 21.75 mi | 3.11 mi | 17975+852 | 6376+251 | 983+20 | 14523(Top 48%) | 5375(Top 44%) | 848(Top 61%) |
| 40K | 24.85 mi | 3.10 mi | 17535+440 | 6304+72 | 980+3 | 15305(Top 51%) | 5983(Top 48%) | 919(Top 66%) |
| Finish | 26.22 mi | 1.37 mi | 17409+126 | 6276+28 | 981-1 | 15325(Top 51%) | 5992(Top 49%) | 946(Top 68%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23254
Females
8575
F20-24
8575
5K→10K
3.1 - 6.2 mi
Overall
21135
Females
7541
F20-24
7541
10K→15K
6.2 - 9.3 mi
Overall
23254
Females
8575
F20-24
8575
15K→21K
9.3 - 13.1 mi
Overall
18273
Females
6282
F20-24
6282
21K→25K
13.1 - 15.5 mi
Overall
17233
Females
6040
F20-24
6040
25K→30K
15.5 - 18.6 mi
Overall
15858
Females
5634
F20-24
5634
30K→35K
18.6 - 21.8 mi
Overall
14523
Females
5375
F20-24
5375
35K→40K
21.8 - 24.9 mi
Overall
15305
Females
5983
F20-24
5983
40K→Finish
24.9 - 26.2 mi
Overall
15325
Females
5992
F20-24
5992
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21166 |
| 5K → 10K | 505* | 413 | +92 | #21166 | #21074 |
| 10K → 15K | 189* | 994 | -805 | #21074 | #21879 |
| 15K → 21K | 1459* | 47 | +1412 | #21879 | #20467 |
| 21K → 25K | 800* | 36 | +764 | #20467 | #19703 |
| 25K → 30K | 928* | 52 | +876 | #19703 | #18827 |
| 30K → 35K | 917* | 65 | +852 | #18827 | #17975 |
| 35K → 40K | 569* | 129 | +440 | #17975 | #17535 |
| 40K → Finish | 186* | 60 | +126 | #17535 | #17409 |
| TOTALS | 5553* | 1796 | +3757 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions