Wayne Sherman

Crownsville, MD

Bib: 29967 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M50-54)
#0 / 1638
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:30/mi
38:51
2791640.7%
140 ft elev
10K· 6.21 mi
14:19/mi
1:23:20
1032170.7%
25 ft elev
15K· 9.32 mi
12:43/mi
2:02:50
5155
21 ft elev
21K· 13.05 mi
17:22/mi
3:07:36
2037
4 ft elev
25K· 15.53 mi
13:52/mi
3:42:05
350.2%
30 ft elev
30K· 18.64 mi
16:04/mi
4:32:00
5857
30 ft elev
35K· 21.75 mi
16:28/mi
5:23:09
9892
36 ft elev
40K· 24.85 mi
16:56/mi
6:15:47
36530.1%
18 ft elev
Finish· 26.22 mi
16:28/mi
6:38:14
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
3:07:3614:23 /mi⚡ faster
2nd Half
3:30:3816:00 /mi+12.3%
Positive split — 12.3% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:33:1838:5112:3038:51
12:30
-
10K
6.21 mi09:17:471:23:2013:2544:29
14:19
+1:49
15K
9.32 mi09:57:172:02:5013:1139:30
12:43
-1:36
21K
13.05 mi11:02:033:07:3614:231:04:46
17:22
+4:39
25K
15.53 mi11:36:323:42:0514:1834:29
13:52
-3:30
30K
18.64 mi12:26:274:32:0014:3549:55
16:04
+2:12
35K
21.75 mi13:17:365:23:0914:5251:09
16:28
+0:24
40K
24.85 mi14:10:146:15:4715:0752:38
16:56
+0:28
Finish
26.22 mi14:32:416:38:1415:1222:27
16:28
-0:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:30 /mi

Average Pace

15:12 /mi

Slowest Pace

17:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:37:19

40% of race

Time at Steady Pace

2:56:09

44% of race

Time at Slower Pace

1:04:46

16% of race

Average Pace: 15:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:33:1838:5112:3038:51
12:30
#26025
10K
6.21 mi09:17:471:23:2013:2544:29
14:19
#29083
15K
9.32 mi09:57:172:02:5013:1139:30
12:43
#28585
21K
13.05 mi11:02:033:07:3614:231:04:46
17:22
#29671
25K
15.53 mi11:36:323:42:0514:1834:29
13:52
#29414
30K
18.64 mi12:26:274:32:0014:3549:55
16:04
#29306
35K
21.75 mi13:17:365:23:0914:5251:09
16:28
#29220
40K
24.85 mi14:10:146:15:4715:0752:38
16:56
#29011
Finish
26.22 mi14:32:416:38:1415:1222:27
16:28
#28900
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi2602516043140827080164941467
10K6.21 mi3.10 mi29083-305817383-13401573-16530064177591616
15K9.32 mi3.11 mi28585+49817180+2031550+2327080164941467
21K13.05 mi3.73 mi29671-108617593-4131602-5230119177511620
25K15.53 mi2.48 mi29414+25717459+1341590+1226739159981447
30K18.64 mi3.11 mi29306+10817384+751589+128533168551535
35K21.75 mi3.11 mi29220+8617327+571581+828148165601509
40K24.85 mi3.10 mi29011+20917209+1181568+1327592162411473
Finish26.22 mi1.37 mi28900+11117150+591565+326916159121431

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
×18story building
+279ft-164ft

Overall

27080

Males

16494

M50-54

16494

5K→10K

3.1 - 6.2 mi

Top 100%
×11story building
+103ft-217ft

Overall

30064

Males

17759

M50-54

17759

10K→15K

6.2 - 9.3 mi

Top 90%
×3story building
+51ft-55ft

Overall

27080

Males

16494

M50-54

16494

15K→21K

9.3 - 13.1 mi

Top 100%
×1story
+20ft-37ft

Overall

30119

Males

17751

M50-54

17751

21K→25K

13.1 - 15.5 mi

Top 89%
×2story building
+35ft-8ft

Overall

26739

Males

15998

M50-54

15998

25K→30K

15.5 - 18.6 mi

Top 95%
×2story building
+58ft-57ft

Overall

28533

Males

16855

M50-54

16855

30K→35K

18.6 - 21.8 mi

Top 94%
×2story building
+98ft-92ft

Overall

28148

Males

16560

M50-54

16560

35K→40K

21.8 - 24.9 mi

Top 92%
×2story building
+36ft-53ft

Overall

27592

Males

16241

M50-54

16241

40K→Finish

24.9 - 26.2 mi

Top 90%
×5story building
+80ft-24ft

Overall

26916

Males

15912

M50-54

15912

Passing Analysis

Category:
Athletes Passed
1497*
Passed By
4372
Net Change
-2875
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#26025
5K10K18*3076-3058#26025#29083
10K15K520*22+498#29083#28585
15K21K54*1140-1086#28585#29671
21K25K267*10+257#29671#29414
25K30K168*60+108#29414#29306
30K35K123*37+86#29306#29220
35K40K232*23+209#29220#29011
40KFinish115*4+111#29011#28900
TOTALS1497*4372-2875

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions