John Nolan

Grovetown, GA

Bib: 29959 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M70-74)

#0 / 142

Top 31%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:41/mi

36:19

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:47/mi

1:09:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:03/mi

1:44:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:23/mi

2:26:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:54/mi

2:53:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:53/mi

3:30:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:27/mi

4:09:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:20/mi

4:50:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:52/mi

5:10:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:26:3411:14 /mi⚡ faster

2nd Half

2:44:2112:29 /mi+12.1%

Positive split — 12.1% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:19	11:41	3.11 mi	36:19	11:41	-
10K	1:09:49	11:14	3.10 mi	33:30	10:47	-0:54
15K	1:44:09	11:10	3.11 mi	34:20	11:03	+0:16
21K	2:26:34	11:14	3.73 mi	42:25	11:23	+0:20
25K	2:53:39	11:11	2.48 mi	27:05	10:54	-0:29
30K	3:30:33	11:18	3.11 mi	36:54	11:53	+0:59
35K	4:09:15	11:28	3.11 mi	38:42	12:27	+0:34
40K	4:50:40	11:42	3.10 mi	41:25	13:20	+0:53
Finish(26.22 mi)	5:10:56	11:52	1.37 mi	20:16	14:52	+1:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

11:52 /mi

Slowest Pace

14:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:55

31% of race

Time at Steady Pace

1:55:38

37% of race

Time at Slower Pace

1:40:23

32% of race

Average Pace: 11:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	22244	14159	59	20984	13514	45
10K	3.10 mi	21575+669	13807+352	51+8	20891	13469	49
15K	3.11 mi	21253+322	13665+142	49+2	20984	13514	45
21K	3.73 mi	20668+585	13321+344	48+1	20051	12913	47
25K	2.48 mi	19941+727	12876+445	43+5	17687	11424	37
30K	3.11 mi	19477+464	12555+321	41+2	18086	11426	39
35K	3.11 mi	19247+230	12301+254	41	18159	11111	43
40K	3.10 mi	19298-51	12192+109	38+3	19332	11608	47
Finish(26.22 mi)	1.37 mi	19662-364	12346-154	42-4	24156	14320	68

14320

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22244
5K → 10K	201870*+669	#22244 → #21575
10K → 15K	238560*+322	#21575 → #21253
15K → 21K	241826*+585	#21253 → #20668
21K → 25K	56783*+727	#20668 → #19941
25K → 30K	155619*+464	#19941 → #19477
30K → 35K	266496*+230	#19477 → #19247
35K → 40K	370319*-51	#19247 → #19298
40K → Finish	39834*-364	#19298 → #19662
TOTALS	19254507*+2582	#22244 → #19662

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions