Laurie Blank

Alexandria, VA

Bib: 29950 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F50-54)
#0 / 1155
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
14:34/mi
45:16
279164
10K· 6.21 mi
14:02/mi
1:28:51
103217
15K· 9.32 mi
14:01/mi
2:12:24
5155
21K· 13.05 mi
15:51/mi
3:11:30
2037
25K· 15.53 mi
14:11/mi
3:46:46
35
30K· 18.64 mi
14:52/mi
4:32:57
5857
35K· 21.75 mi
14:22/mi
5:17:35
9892
40K· 24.85 mi
13:57/mi
6:00:56
3653
Finish· 26.22 mi
14:01/mi
6:20:03
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
3:11:3014:41 /mi+1.5%
2nd Half
3:08:3214:19 /mi✓ faster
Negative split — 1.5% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
45:1614:343.11 mi45:16
14:34
-
10K
1:28:5114:183.10 mi43:35
14:02
-0:32
15K
2:12:2414:123.11 mi43:33
14:01
-0:01
21K
3:11:3014:413.73 mi59:06
15:51
+1:50
25K
3:46:4614:362.48 mi35:16
14:11
-1:40
30K
4:32:5714:393.11 mi46:11
14:52
+0:41
35K
5:17:3514:363.11 mi44:38
14:22
-0:30
40K
6:00:5614:313.10 mi43:21
13:57
-0:25
Finish(26.22 mi)
6:20:0314:301.37 mi19:07
14:01
+0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:57 /mi

Average Pace

14:30 /mi

Slowest Pace

15:51 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

5:20:57

84% of race

Time at Steady Pace

59:06

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi2996112227109729281118481053
10K3.10 mi29981-2012249-221103-629951122331101
15K3.11 mi29840+14112170+791097+629281118481053
21K3.73 mi29837+312181-111105-829671121201098
25K2.48 mi29644+19312076+1051085+202730011030959
30K3.11 mi29358+28611950+1261071+142662510813925
35K3.11 mi28947+41111748+2021040+31240129783803
40K3.10 mi28201+74611385+363992+48212608597674
Finish(26.22 mi)1.37 mi27927+27411268+117976+16221318930689

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 97%
×18story building
+279ft-164ft

Overall

29281

Females

11848

F50-54

11848

5K→10K

3.1 - 6.2 mi

Top 100%
×11story building
+103ft-217ft

Overall

29951

Females

12233

F50-54

12233

10K→15K

6.2 - 9.3 mi

Top 97%
×3story building
+51ft-55ft

Overall

29281

Females

11848

F50-54

11848

15K→21K

9.3 - 13.1 mi

Top 99%
×1story
+20ft-37ft

Overall

29671

Females

12120

F50-54

12120

21K→25K

13.1 - 15.5 mi

Top 91%
×2story building
+35ft-8ft

Overall

27300

Females

11030

F50-54

11030

25K→30K

15.5 - 18.6 mi

Top 89%
×2story building
+58ft-57ft

Overall

26625

Females

10813

F50-54

10813

30K→35K

18.6 - 21.8 mi

Top 80%
×2story building
+98ft-92ft

Overall

24012

Females

9783

F50-54

9783

35K→40K

21.8 - 24.9 mi

Top 71%
×2story building
+36ft-53ft

Overall

21260

Females

8597

F50-54

8597

40K→Finish

24.9 - 26.2 mi

Top 74%
×5story building
+80ft-24ft

Overall

22131

Females

8930

F50-54

8930

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#29961
5K10K
9676*-20
#29961 #29981
10K15K
18159*+141
#29981 #29840
15K21K
111114*+3
#29840 #29837
21K25K
4197*+193
#29837 #29644
25K30K
5291*+286
#29644 #29358
30K35K
4415*+411
#29358 #28947
35K40K
2748*+746
#28947 #28201
40KFinish
3277*+274
#28201 #27927
TOTALS
2432277*+2034
#29961 #27927

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions