George Squier

Bethesda, MD

Bib: 2993 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:55/mi

30:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:28/mi

1:00:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:16/mi

1:29:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:41/mi

2:05:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:41/mi

2:31:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:03/mi

3:06:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:24/mi

3:47:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:29/mi

4:29:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:53/mi

4:45:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:05:09

Pace9:35 /mi

2nd Half

Distance13.17 mi

Time2:40:33

Pace12:11 /mi

📊Positive Split: 28.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:05:05	30:50	9:55	30:50	9:55	-
10K	6.21 mi	08:34:29	1:00:14	9:42	29:24	9:28	-0:27
15K	9.32 mi	09:03:17	1:29:02	9:33	28:48	9:16	-0:12
21K	13.05 mi	09:39:24	2:05:09	9:35	36:07	9:41	+0:25
25K	15.53 mi	10:05:57	2:31:42	9:46	26:33	10:41	+1:00
30K	18.64 mi	10:40:16	3:06:01	9:59	34:19	11:03	+0:22
35K	21.75 mi	11:21:53	3:47:38	10:28	41:37	13:24	+2:21
40K	24.85 mi	12:03:45	4:29:30	10:51	41:52	13:29	+0:05
Finish	26.22 mi	12:19:57	4:45:42	10:54	16:12	11:53	-1:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:16 /mi

Average Pace

10:54 /mi

Slowest Pace

13:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:05:09

44% of race

Time at Steady Pace

1:00:52

21% of race

Time at Slower Pace

1:39:41

35% of race

Average Pace: 10:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:05:05	30:50	9:55	30:50	9:55	#11147
10K	6.21 mi	08:34:29	1:00:14	9:42	29:24	9:28	#11672
15K	9.32 mi	09:03:17	1:29:02	9:33	28:48	9:16	#11294
21K	13.05 mi	09:39:24	2:05:09	9:35	36:07	9:41	#11300
25K	15.53 mi	10:05:57	2:31:42	9:46	26:33	10:41	#12195
30K	18.64 mi	10:40:16	3:06:01	9:59	34:19	11:03	#12651
35K	21.75 mi	11:21:53	3:47:38	10:28	41:37	13:24	#14286
40K	24.85 mi	12:03:45	4:29:30	10:51	41:52	13:29	#15298
Finish	26.22 mi	12:19:57	4:45:42	10:54	16:12	11:53	#15280

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	3.11 mi	11147	7988	1566	10667(Top 36%)	7718(Top 44%)	1548(Top 57%)
10K	6.21 mi	3.10 mi	11672-525	8328-340	1618-52	12376(Top 41%)	8777(Top 50%)	1701(Top 63%)
15K	9.32 mi	3.11 mi	11294+378	8102+226	1599+19	10667(Top 36%)	7718(Top 44%)	1548(Top 57%)
21K	13.05 mi	3.73 mi	11300-6	8098+4	1603-4	11626(Top 39%)	8243(Top 47%)	1657(Top 61%)
25K	15.53 mi	2.48 mi	12195-895	8587-489	1690-87	16784(Top 56%)	10960(Top 62%)	2014(Top 74%)
30K	18.64 mi	3.11 mi	12651-456	8781-194	1721-31	14929(Top 50%)	9741(Top 55%)	1838(Top 68%)
35K	21.75 mi	3.11 mi	14286-1635	9587-806	1842-121	21101(Top 70%)	12693(Top 72%)	2217(Top 82%)
40K	24.85 mi	3.10 mi	15298-1012	10023-436	1901-59	19783(Top 66%)	11864(Top 67%)	2120(Top 78%)
Finish	26.22 mi	1.37 mi	15280+18	9965+58	1900+1	15320(Top 51%)	9332(Top 53%)	1821(Top 67%)

9332

Passing Analysis

Category:

Athletes Passed

1504*

Passed By

5637

Net Change

-4133

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11147
5K → 10K	158*	683	-525	#11147	#11672
10K → 15K	479*	101	+378	#11672	#11294
15K → 21K	280*	286	-6	#11294	#11300
21K → 25K	88*	983	-895	#11300	#12195
25K → 30K	185*	641	-456	#12195	#12651
30K → 35K	72*	1707	-1635	#12651	#14286
35K → 40K	97*	1109	-1012	#14286	#15298
40K → Finish	145*	127	+18	#15298	#15280
TOTALS	1504*	5637	-4133

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

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Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions