Karen Willard

Arlington, VA

Bib: 29919 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Top 38%
Division (F45-49)
#0 / 1255
Top 42%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:37/mi
36:05
2791640.7%
140 ft elev
10K· 6.21 mi
11:26/mi
1:11:35
1032170.7%
25 ft elev
15K· 9.32 mi
11:00/mi
1:45:47
5155
21 ft elev
21K· 13.05 mi
12:24/mi
2:32:01
2037
4 ft elev
25K· 15.53 mi
10:39/mi
2:58:30
350.2%
30 ft elev
30K· 18.64 mi
11:39/mi
3:34:43
5857
30 ft elev
35K· 21.75 mi
10:50/mi
4:08:24
9892
36 ft elev
40K· 24.85 mi
10:43/mi
4:41:41
36530.1%
18 ft elev
Finish· 26.22 mi
10:19/mi
4:55:45
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:32:0111:39 /mi+5.5%
2nd Half
2:23:4310:55 /mi✓ faster
Negative split — 5.5% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:0511:373.11 mi36:05
11:37
-
10K
1:11:3511:313.10 mi35:30
11:26
-0:11
15K
1:45:4711:213.11 mi34:12
11:00
-0:26
21K
2:32:0111:393.73 mi46:14
12:24
+1:24
25K
2:58:3011:292.48 mi26:29
10:39
-1:45
30K
3:34:4311:313.11 mi36:13
11:39
+1:00
35K
4:08:2411:253.11 mi33:41
10:50
-0:49
40K
4:41:4111:203.10 mi33:17
10:43
-0:07
Finish(26.22 mi)
4:55:4511:171.37 mi14:04
10:19
-0:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

11:17 /mi

Slowest Pace

12:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

40:33

14% of race

Time at Steady Pace

1:41:10

34% of race

Time at Slower Pace

2:34:02

52% of race

Average Pace: 11:17 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi218327903707207737368641
10K6.21 mi3.10 mi23132-13008528-625774-67242949118839
15K9.32 mi3.11 mi22254+8788071+457714+60207737368641
21K13.05 mi3.73 mi22765-5118362-291753-39236608912826
25K15.53 mi2.48 mi21525+12407836+526693+60166675768485
30K18.64 mi3.11 mi20526+9997453+383664+29172976276542
35K21.75 mi3.11 mi19064+14626865+588606+58123964435356
40K24.85 mi3.10 mi17702+13626389+476555+51103943761286
Finish26.22 mi1.37 mi17175+5276169+220528+2791703300244

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
×18story building
+279ft-164ft

Overall

20773

Females

7368

F45-49

7368

5K→10K

3.1 - 6.2 mi

Top 81%
×11story building
+103ft-217ft

Overall

24294

Females

9118

F45-49

9118

10K→15K

6.2 - 9.3 mi

Top 69%
×3story building
+51ft-55ft

Overall

20773

Females

7368

F45-49

7368

15K→21K

9.3 - 13.1 mi

Top 79%
×1story
+20ft-37ft

Overall

23660

Females

8912

F45-49

8912

21K→25K

13.1 - 15.5 mi

Top 55%
×2story building
+35ft-8ft

Overall

16667

Females

5768

F45-49

5768

25K→30K

15.5 - 18.6 mi

Top 58%
×2story building
+58ft-57ft

Overall

17297

Females

6276

F45-49

6276

30K→35K

18.6 - 21.8 mi

Top 41%
×2story building
+98ft-92ft

Overall

12396

Females

4435

F45-49

4435

35K→40K

21.8 - 24.9 mi

Top 35%
×2story building
+36ft-53ft

Overall

10394

Females

3761

F45-49

3761

40K→Finish

24.9 - 26.2 mi

Top 31%
×5story building
+80ft-24ft

Overall

9170

Females

3300

F45-49

3300

Passing Analysis

Category:
Athletes Passed
7119*
Passed By
2462
Net Change
+4657
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21832
5K10K135*1435-1300#21832#23132
10K15K948*70+878#23132#22254
15K21K400*911-511#22254#22765
21K25K1246*6+1240#22765#21525
25K30K1028*29+999#21525#20526
30K35K1465*3+1462#20526#19064
35K40K1364*2+1362#19064#17702
40KFinish533*6+527#17702#17175
TOTALS7119*2462+4657

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions