Cj Decker
Chantilly, VA
Bib: 2981 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:00 | 7:43 | 3.11 mi | 24:00 | 7:43 | - | |
10K | 46:36 | 7:30 | 3.10 mi | 22:36 | 7:16 | -0:27 | |
15K | 1:09:32 | 7:28 | 3.11 mi | 22:56 | 7:23 | +0:07 | |
21K | 1:37:03 | 7:26 | 3.73 mi | 27:31 | 7:23 | 0:00 | |
25K | 1:55:12 | 7:25 | 2.48 mi | 18:09 | 7:18 | -0:05 | |
30K | 2:18:35 | 7:26 | 3.11 mi | 23:23 | 7:32 | +0:14 | |
35K | 2:42:38 | 7:29 | 3.11 mi | 24:03 | 7:44 | +0:12 | |
40K | 3:08:17 | 7:35 | 3.10 mi | 25:39 | 8:15 | +0:31 | |
Finish(26.22 mi) | 3:21:16 | 7:41 | 1.37 mi | 12:59 | 9:31 | +1:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
7:41 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:42:38
81% of race
Time at Slower Pace
38:38
19% of race
Average Pace: 7:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1326 | 1139 | 142 | 1650 | 1408 | 167 |
| 10K | 6.21 mi | 3.10 mi | 1405-79 | 1215-76 | 148-6 | 1533 | 1324 | 160 |
| 15K | 9.32 mi | 3.11 mi | 1469-64 | 1260-45 | 152-4 | 1650 | 1408 | 167 |
| 21K | 13.05 mi | 3.73 mi | 1381+88 | 1193+67 | 141+11 | 1230 | 1074 | 124 |
| 25K | 15.53 mi | 2.48 mi | 1372+9 | 1188+5 | 142-1 | 1466 | 1248 | 144 |
| 30K | 18.64 mi | 3.11 mi | 1328+44 | 1149+39 | 134+8 | 1301 | 1107 | 123 |
| 35K | 21.75 mi | 3.11 mi | 1295+33 | 1110+39 | 130+4 | 1341 | 1113 | 123 |
| 40K | 24.85 mi | 3.10 mi | 1309-14 | 1098+12 | 130 | 2084 | 1631 | 189 |
| Finish | 26.22 mi | 1.37 mi | 1437-128 | 1194-96 | 139-9 | 6061 | 4096 | 487 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1650
Males
1408
M40-44
1408
5K→10K
3.1 - 6.2 mi
Overall
1533
Males
1324
M40-44
1324
10K→15K
6.2 - 9.3 mi
Overall
1650
Males
1408
M40-44
1408
15K→21K
9.3 - 13.1 mi
Overall
1230
Males
1074
M40-44
1074
21K→25K
13.1 - 15.5 mi
Overall
1466
Males
1248
M40-44
1248
25K→30K
15.5 - 18.6 mi
Overall
1301
Males
1107
M40-44
1107
30K→35K
18.6 - 21.8 mi
Overall
1341
Males
1113
M40-44
1113
35K→40K
21.8 - 24.9 mi
Overall
2084
Males
1631
M40-44
1631
40K→Finish
24.9 - 26.2 mi
Overall
6061
Males
4096
M40-44
4096
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1326 |
| 5K → 10K | 27 | 106 | -79 | #1326 | #1405 |
| 10K → 15K | 20 | 84 | -64 | #1405 | #1469 |
| 15K → 21K | 104* | 16 | +88 | #1469 | #1381 |
| 21K → 25K | 33 | 24 | +9 | #1381 | #1372 |
| 25K → 30K | 62* | 18 | +44 | #1372 | #1328 |
| 30K → 35K | 72 | 39 | +33 | #1328 | #1295 |
| 35K → 40K | 52 | 66 | -14 | #1295 | #1309 |
| 40K → Finish | 6* | 134 | -128 | #1309 | #1437 |
| TOTALS | 376* | 487 | -111 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions