Lorinda Hagstrom

Renton, WA

Bib: 2977 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F55-59)
#0 / 873
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:17/mi
35:02
2791640.7%
140 ft elev
10K· 6.21 mi
10:39/mi
1:08:07
1032170.7%
25 ft elev
15K· 9.32 mi
11:28/mi
1:43:45
5155
21 ft elev
21K· 13.05 mi
12:07/mi
2:28:54
2037
4 ft elev
25K· 15.53 mi
13:39/mi
3:02:50
350.2%
30 ft elev
30K· 18.64 mi
14:49/mi
3:48:52
5857
30 ft elev
35K· 21.75 mi
12:47/mi
4:28:34
9892
36 ft elev
40K· 24.85 mi
13:18/mi
5:09:53
36530.1%
18 ft elev
Finish· 26.22 mi
12:46/mi
5:27:18
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:28:5411:25 /mi⚡ faster
2nd Half
2:58:2413:33 /mi+19.8%
Positive split — 19.8% slower in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:12:2035:0211:1735:02
11:17
-
10K
6.21 mi08:45:251:08:0710:5833:05
10:39
-0:38
15K
9.32 mi09:21:031:43:4511:0835:38
11:28
+0:49
21K
13.05 mi10:06:122:28:5411:2545:09
12:07
+0:39
25K
15.53 mi10:40:083:02:5011:4633:56
13:39
+1:32
30K
18.64 mi11:26:103:48:5212:1746:02
14:49
+1:10
35K
21.75 mi12:05:524:28:3412:2139:42
12:47
-2:02
40K
24.85 mi12:47:115:09:5312:2841:19
13:18
+0:31
Finish
26.22 mi13:04:365:27:1812:3017:25
12:46
-0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:39 /mi

Average Pace

12:30 /mi

Slowest Pace

14:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:28:54

45% of race

Time at Steady Pace

1:38:26

30% of race

Time at Slower Pace

1:19:58

24% of race

Average Pace: 12:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:12:2035:0211:1735:02
11:17
#19917
10K
6.21 mi08:45:251:08:0710:5833:05
10:39
#19992
15K
9.32 mi09:21:031:43:4511:0835:38
11:28
#21023
21K
13.05 mi10:06:122:28:5411:2545:09
12:07
#21616
25K
15.53 mi10:40:083:02:5011:4633:56
13:39
#22725
30K
18.64 mi11:26:103:48:5212:1746:02
14:49
#23549
35K
21.75 mi12:05:524:28:3412:2139:42
12:47
#22827
40K
24.85 mi12:47:115:09:5312:2841:19
13:18
#22279
Finish
26.22 mi13:04:365:27:1812:3017:25
12:46
#22012
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi199176995329229488416432
10K6.21 mi3.10 mi19992-757009-14335-6200277008337
15K9.32 mi3.11 mi21023-10317487-478364-29229488416432
21K13.05 mi3.73 mi21616-5937809-322389-25227548430447
25K15.53 mi2.48 mi22725-11098400-591434-452624110471649
30K18.64 mi3.11 mi23549-8248908-508487-532651010754675
35K21.75 mi3.11 mi22827+7228649+259469+18192147532378
40K24.85 mi3.10 mi22279+5488483+166454+15192437696398
Finish26.22 mi1.37 mi22012+2678386+97445+9184417343342

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×18story building
+279ft-164ft

Overall

22948

Females

8416

F55-59

8416

5K→10K

3.1 - 6.2 mi

Top 67%
×11story building
+103ft-217ft

Overall

20027

Females

7008

F55-59

7008

10K→15K

6.2 - 9.3 mi

Top 76%
×3story building
+51ft-55ft

Overall

22948

Females

8416

F55-59

8416

15K→21K

9.3 - 13.1 mi

Top 76%
×1story
+20ft-37ft

Overall

22754

Females

8430

F55-59

8430

21K→25K

13.1 - 15.5 mi

Top 87%
×2story building
+35ft-8ft

Overall

26241

Females

10471

F55-59

10471

25K→30K

15.5 - 18.6 mi

Top 88%
×2story building
+58ft-57ft

Overall

26510

Females

10754

F55-59

10754

30K→35K

18.6 - 21.8 mi

Top 64%
×2story building
+98ft-92ft

Overall

19214

Females

7532

F55-59

7532

35K→40K

21.8 - 24.9 mi

Top 64%
×2story building
+36ft-53ft

Overall

19243

Females

7696

F55-59

7696

40K→Finish

24.9 - 26.2 mi

Top 61%
×5story building
+80ft-24ft

Overall

18441

Females

7343

F55-59

7343

Passing Analysis

Category:
Athletes Passed
2885*
Passed By
4980
Net Change
-2095
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#19917
5K10K427*502-75#19917#19992
10K15K183*1214-1031#19992#21023
15K21K362*955-593#21023#21616
21K25K112*1221-1109#21616#22725
25K30K127*951-824#22725#23549
30K35K772*50+722#23549#22827
35K40K597*49+548#22827#22279
40KFinish305*38+267#22279#22012
TOTALS2885*4980-2095

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions