Glenn Stanley

Washington, DC

Bib: 2943 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Top 25%
Gender (Male)
#0 / 17709
Top 31%
Masters (Masters Men)
#0 / 8330
Top 22%
Division (M40-44)
#0 / 2340
Top 29%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:41/mi
30:05
279164
10K· 6.21 mi
8:51/mi
57:36
103217
15K· 9.32 mi
8:31/mi
1:24:04
5155
21K· 13.05 mi
8:34/mi
1:55:59
2037
25K· 15.53 mi
8:18/mi
2:16:37
35
30K· 18.64 mi
8:47/mi
2:43:53
5857
35K· 21.75 mi
10:11/mi
3:15:30
9892
40K· 24.85 mi
10:50/mi
3:49:08
3653
Finish· 26.22 mi
10:39/mi
4:03:39
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:55:598:53 /mi⚡ faster
2nd Half
2:07:399:42 /mi+10.1%
Positive split — 10.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:059:413.11 mi30:05
9:41
-
10K
57:369:163.10 mi27:31
8:51
-0:50
15K
1:24:049:013.11 mi26:28
8:31
-0:20
21K
1:55:598:533.73 mi31:55
8:34
+0:03
25K
2:16:378:482.48 mi20:38
8:18
-0:16
30K
2:43:538:473.11 mi27:16
8:47
+0:29
35K
3:15:308:593.11 mi31:37
10:11
+1:24
40K
3:49:089:133.10 mi33:38
10:50
+0:39
Finish(26.22 mi)
4:03:399:181.37 mi14:31
10:39
-0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

9:18 /mi

Slowest Pace

10:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

20:38

8% of race

Time at Steady Pace

1:53:10

46% of race

Time at Slower Pace

1:49:51

45% of race

Average Pace: 9:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi9755712091859394594567
10K3.10 mi9156+5996758+362864+5484806334811
15K3.11 mi8015+11416002+756773+9159394594567
21K3.73 mi6978+10375309+693671+10250833988486
25K2.48 mi6456+5224960+349622+4947463690457
30K3.11 mi6021+4354618+342576+4649613771462
35K3.11 mi6628-6074957-339630-5498016568834
40K3.10 mi7368-7405367-410673-43108766899888
Finish(26.22 mi)1.37 mi7482-1145414-47676-3105316608826

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
×18story building
+279ft-164ft

Overall

5939

Males

4594

M40-44

4594

5K→10K

3.1 - 6.2 mi

Top 28%
×11story building
+103ft-217ft

Overall

8480

Males

6334

M40-44

6334

10K→15K

6.2 - 9.3 mi

Top 20%
×3story building
+51ft-55ft

Overall

5939

Males

4594

M40-44

4594

15K→21K

9.3 - 13.1 mi

Top 17%
×1story
+20ft-37ft

Overall

5083

Males

3988

M40-44

3988

21K→25K

13.1 - 15.5 mi

Top 16%
×2story building
+35ft-8ft

Overall

4746

Males

3690

M40-44

3690

25K→30K

15.5 - 18.6 mi

Top 17%
×2story building
+58ft-57ft

Overall

4961

Males

3771

M40-44

3771

30K→35K

18.6 - 21.8 mi

Top 33%
×2story building
+98ft-92ft

Overall

9801

Males

6568

M40-44

6568

35K→40K

21.8 - 24.9 mi

Top 36%
×2story building
+36ft-53ft

Overall

10876

Males

6899

M40-44

6899

40K→Finish

24.9 - 26.2 mi

Top 35%
×5story building
+80ft-24ft

Overall

10531

Males

6608

M40-44

6608

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#9755
5K10K
113712*+599
#9755 #9156
10K15K
71148*+1141
#9156 #8015
15K21K
51042*+1037
#8015 #6978
21K25K
11533+522
#6978 #6456
25K30K
32467*+435
#6456 #6021
30K35K
748141*-607
#6021 #6628
35K40K
83898*-740
#6628 #7368
40KFinish
18066*-114
#7368 #7482
TOTALS
19344207*+2273
#9755 #7482

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions