Alsia Plybeah
N Bethesda, MD
Bib: 29323 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:15 | 12:38 | 3.11 mi | 39:15 | 12:38 | - | |
10K | 1:16:27 | 12:18 | 3.10 mi | 37:12 | 11:58 | -0:40 | |
15K | 1:55:54 | 12:26 | 3.11 mi | 39:27 | 12:42 | +0:44 | |
21K | 2:57:26 | 13:36 | 3.73 mi | 1:01:32 | 16:30 | +3:48 | |
25K | 3:38:18 | 14:03 | 2.48 mi | 40:52 | 16:27 | -0:03 | |
30K | 4:33:15 | 14:40 | 3.11 mi | 54:57 | 17:41 | +1:14 | |
35K | 5:22:40 | 14:50 | 3.11 mi | 49:25 | 15:54 | -1:47 | |
40K | 6:16:24 | 15:09 | 3.10 mi | 53:44 | 17:18 | +1:24 | |
Finish(26.22 mi) | 6:37:26 | 15:10 | 1.37 mi | 21:02 | 15:25 | -1:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:58 /mi
Average Pace
15:10 /mi
Slowest Pace
17:41 /mi
Segments
Time at Faster Pace
1:55:54
29% of race
Time at Steady Pace
2:52:51
43% of race
Time at Slower Pace
1:48:41
27% of race
Average Pace: 15:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26455 | 10224 | 1421 | 27046 | 10567 | 1441 |
| 10K | 6.21 mi | 3.10 mi | 26396+59 | 10197+27 | 1419+2 | 26346 | 10183 | 1406 |
| 15K | 9.32 mi | 3.11 mi | 26619-223 | 10297-100 | 1438-19 | 27046 | 10567 | 1441 |
| 21K | 13.05 mi | 3.73 mi | 28688-2069 | 11502-1205 | 1541-103 | 29928 | 12261 | 1605 |
| 25K | 15.53 mi | 2.48 mi | 29151-463 | 11791-289 | 1571-30 | 29626 | 12132 | 1591 |
| 30K | 18.64 mi | 3.11 mi | 29373-222 | 11959-168 | 1592-21 | 29680 | 12202 | 1602 |
| 35K | 21.75 mi | 3.11 mi | 29205+168 | 11886+73 | 1587+5 | 27386 | 11250 | 1499 |
| 40K | 24.85 mi | 3.10 mi | 29038+167 | 11817+69 | 1578+9 | 28009 | 11512 | 1534 |
| Finish | 26.22 mi | 1.37 mi | 28861+177 | 11738+79 | 1573+5 | 25301 | 10319 | 1426 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27046
Females
10567
F30-34
10567
5K→10K
3.1 - 6.2 mi
Overall
26346
Females
10183
F30-34
10183
10K→15K
6.2 - 9.3 mi
Overall
27046
Females
10567
F30-34
10567
15K→21K
9.3 - 13.1 mi
Overall
29928
Females
12261
F30-34
12261
21K→25K
13.1 - 15.5 mi
Overall
29626
Females
12132
F30-34
12132
25K→30K
15.5 - 18.6 mi
Overall
29680
Females
12202
F30-34
12202
30K→35K
18.6 - 21.8 mi
Overall
27386
Females
11250
F30-34
11250
35K→40K
21.8 - 24.9 mi
Overall
28009
Females
11512
F30-34
11512
40K→Finish
24.9 - 26.2 mi
Overall
25301
Females
10319
F30-34
10319
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26455 |
| 5K → 10K | 392* | 333 | +59 | #26455 | #26396 |
| 10K → 15K | 241* | 464 | -223 | #26396 | #26619 |
| 15K → 21K | 49* | 2118 | -2069 | #26619 | #28688 |
| 21K → 25K | 60* | 523 | -463 | #28688 | #29151 |
| 25K → 30K | 89* | 311 | -222 | #29151 | #29373 |
| 30K → 35K | 182* | 14 | +168 | #29373 | #29205 |
| 35K → 40K | 203* | 36 | +167 | #29205 | #29038 |
| 40K → Finish | 177* | 0 | +177 | #29038 | #28861 |
| TOTALS | 1393* | 3799 | -2406 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions