Stephano Pascali
Montreal
Bib: 29298 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:04 | 11:56 | 3.11 mi | 37:04 | 11:56 | - | |
10K | 1:09:42 | 11:13 | 3.10 mi | 32:38 | 10:30 | -1:26 | |
15K | 1:41:04 | 10:51 | 3.11 mi | 31:22 | 10:06 | -0:24 | |
21K | 2:19:23 | 10:41 | 3.73 mi | 38:19 | 10:17 | +0:11 | |
25K | 2:44:59 | 10:37 | 2.48 mi | 25:36 | 10:18 | +0:01 | |
30K | 3:18:44 | 10:40 | 3.11 mi | 33:45 | 10:52 | +0:34 | |
35K | 3:56:41 | 10:53 | 3.11 mi | 37:57 | 12:13 | +1:21 | |
40K | 4:29:22 | 10:50 | 3.10 mi | 32:41 | 10:31 | -1:42 | |
Finish(26.22 mi) | 4:43:48 | 10:50 | 1.37 mi | 14:26 | 10:35 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
10:50 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
31:22
11% of race
Time at Steady Pace
2:57:25
63% of race
Time at Slower Pace
1:15:01
26% of race
Average Pace: 10:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23599 | 14840 | 2494 | 15292 | 10407 | 1969 |
| 10K | 3.10 mi | 21464+2135 | 13750+1090 | 2372+122 | 19170 | 12552 | 2239 |
| 15K | 3.11 mi | 19339+2125 | 12657+1093 | 2252+120 | 15292 | 10407 | 1969 |
| 21K | 3.73 mi | 17629+1710 | 11727+930 | 2136+116 | 14651 | 10014 | 1912 |
| 25K | 2.48 mi | 17020+609 | 11355+372 | 2093+43 | 15020 | 10010 | 1893 |
| 30K | 3.11 mi | 16248+772 | 10805+550 | 2009+84 | 14218 | 9348 | 1781 |
| 35K | 3.11 mi | 16463-215 | 10788+17 | 2007+2 | 17394 | 10674 | 1937 |
| 40K | 3.10 mi | 15277+1186 | 10011+777 | 1898+109 | 9709 | 6249 | 1246 |
| Finish(26.22 mi) | 1.37 mi | 14925+352 | 9776+235 | 1873+25 | 10311 | 6492 | 1333 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15292
Males
10407
M25-29
10407
5K→10K
3.1 - 6.2 mi
Overall
19170
Males
12552
M25-29
12552
10K→15K
6.2 - 9.3 mi
Overall
15292
Males
10407
M25-29
10407
15K→21K
9.3 - 13.1 mi
Overall
14651
Males
10014
M25-29
10014
21K→25K
13.1 - 15.5 mi
Overall
15020
Males
10010
M25-29
10010
25K→30K
15.5 - 18.6 mi
Overall
14218
Males
9348
M25-29
9348
30K→35K
18.6 - 21.8 mi
Overall
17394
Males
10674
M25-29
10674
35K→40K
21.8 - 24.9 mi
Overall
9709
Males
6249
M25-29
6249
40K→Finish
24.9 - 26.2 mi
Overall
10311
Males
6492
M25-29
6492
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23599 |
| 5K → 10K | 272162*+2135 | #23599 → #21464 |
| 10K → 15K | 52130*+2125 | #21464 → #19339 |
| 15K → 21K | 151725*+1710 | #19339 → #17629 |
| 21K → 25K | 63672*+609 | #17629 → #17020 |
| 25K → 30K | 66838*+772 | #17020 → #16248 |
| 30K → 35K | 524309*-215 | #16248 → #16463 |
| 35K → 40K | 111197*+1186 | #16463 → #15277 |
| 40K → Finish | 15367*+352 | #15277 → #14925 |
| TOTALS | 7269400*+8674 | #23599 → #14925 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions