Athanassios Douzepis
Westmount
Bib: 29295 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:31:30 | 37:04 | 11:56 | 37:04 | 11:56 | - |
10K | 6.21 mi | 09:04:10 | 1:09:44 | 11:13 | 32:40 | 10:31 | -1:25 |
15K | 9.32 mi | 09:36:02 | 1:41:36 | 10:54 | 31:52 | 10:15 | -0:16 |
21K | 13.05 mi | 10:15:29 | 2:21:03 | 10:49 | 39:27 | 10:35 | +0:20 |
25K | 15.53 mi | 10:41:17 | 2:46:51 | 10:44 | 25:48 | 10:23 | -0:12 |
30K | 18.64 mi | 11:15:40 | 3:21:14 | 10:48 | 34:23 | 11:04 | +0:41 |
35K | 21.75 mi | 11:54:09 | 3:59:43 | 11:01 | 38:29 | 12:23 | +1:19 |
40K | 24.85 mi | 12:34:52 | 4:40:26 | 11:17 | 40:43 | 13:06 | +0:43 |
Finish | 26.22 mi | 12:51:16 | 4:56:50 | 11:20 | 16:24 | 12:01 | -1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:15 /mi
Average Pace
11:20 /mi
Slowest Pace
13:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:30:20
30% of race
Time at Steady Pace
1:13:50
25% of race
Time at Slower Pace
2:12:40
45% of race
Average Pace: 11:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:31:30 | 37:04 | 11:56 | 37:04 | 11:56 | #23591 | |
10K | 6.21 mi | 09:04:10 | 1:09:44 | 11:13 | 32:40 | 10:31 | #21490 | |
15K | 9.32 mi | 09:36:02 | 1:41:36 | 10:54 | 31:52 | 10:15 | #19674 | |
21K | 13.05 mi | 10:15:29 | 2:21:03 | 10:49 | 39:27 | 10:35 | #18383 | |
25K | 15.53 mi | 10:41:17 | 2:46:51 | 10:44 | 25:48 | 10:23 | #17697 | |
30K | 18.64 mi | 11:15:40 | 3:21:14 | 10:48 | 34:23 | 11:04 | #16971 | |
35K | 21.75 mi | 11:54:09 | 3:59:43 | 11:01 | 38:29 | 12:23 | #17149 | |
40K | 24.85 mi | 12:34:52 | 4:40:26 | 11:17 | 40:43 | 13:06 | #17476 | |
Finish | 26.22 mi | 12:51:16 | 4:56:50 | 11:20 | 16:24 | 12:01 | #17388 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23591 | 14832 | 1306 | 16284(Top 54%) | 10981(Top 62%) | 1089(Top 77%) |
| 10K | 6.21 mi | 3.10 mi | 21490+2101 | 13761+1071 | 1254+52 | 19219(Top 64%) | 12578(Top 71%) | 1186(Top 83%) |
| 15K | 9.32 mi | 3.11 mi | 19674+1816 | 12816+945 | 1200+54 | 16284(Top 54%) | 10981(Top 62%) | 1089(Top 77%) |
| 21K | 13.05 mi | 3.73 mi | 18383+1291 | 12126+690 | 1169+31 | 16242(Top 54%) | 10883(Top 61%) | 1074(Top 76%) |
| 25K | 15.53 mi | 2.48 mi | 17697+686 | 11708+418 | 1125+44 | 15384(Top 51%) | 10218(Top 58%) | 1009(Top 71%) |
| 30K | 18.64 mi | 3.11 mi | 16971+726 | 11204+504 | 1087+38 | 15025(Top 50%) | 9789(Top 55%) | 980(Top 69%) |
| 35K | 21.75 mi | 3.11 mi | 17149-178 | 11162+42 | 1095-8 | 17950(Top 60%) | 10992(Top 62%) | 1036(Top 73%) |
| 40K | 24.85 mi | 3.10 mi | 17476-327 | 11201-39 | 1098-3 | 18669(Top 62%) | 11205(Top 63%) | 1050(Top 74%) |
| Finish | 26.22 mi | 1.37 mi | 17388+88 | 11123+78 | 1094+4 | 15815(Top 53%) | 9617(Top 54%) | 994(Top 70%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16284
Males
10981
M20-24
10981
5K→10K
3.1 - 6.2 mi
Overall
19219
Males
12578
M20-24
12578
10K→15K
6.2 - 9.3 mi
Overall
16284
Males
10981
M20-24
10981
15K→21K
9.3 - 13.1 mi
Overall
16242
Males
10883
M20-24
10883
21K→25K
13.1 - 15.5 mi
Overall
15384
Males
10218
M20-24
10218
25K→30K
15.5 - 18.6 mi
Overall
15025
Males
9789
M20-24
9789
30K→35K
18.6 - 21.8 mi
Overall
17950
Males
10992
M20-24
10992
35K→40K
21.8 - 24.9 mi
Overall
18669
Males
11205
M20-24
11205
40K→Finish
24.9 - 26.2 mi
Overall
15815
Males
9617
M20-24
9617
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23591 |
| 5K → 10K | 2129* | 28 | +2101 | #23591 | #21490 |
| 10K → 15K | 1826* | 10 | +1816 | #21490 | #19674 |
| 15K → 21K | 1335* | 44 | +1291 | #19674 | #18383 |
| 21K → 25K | 742* | 56 | +686 | #18383 | #17697 |
| 25K → 30K | 815* | 89 | +726 | #17697 | #16971 |
| 30K → 35K | 338* | 516 | -178 | #16971 | #17149 |
| 35K → 40K | 227* | 554 | -327 | #17149 | #17476 |
| 40K → Finish | 160* | 72 | +88 | #17476 | #17388 |
| TOTALS | 7572* | 1369 | +6203 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions