Moriah Vincent

Alexandria, VA

Bib: 2928 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 15%

Gender (Female)

#0 / 12338

Top 9%

Division (F30-34)

#0 / 1621

Top 11%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:40/mi

26:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:08/mi

52:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:01/mi

1:17:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:16/mi

1:47:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:14/mi

2:08:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:14/mi

2:33:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:15/mi

3:02:36

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:18/mi

3:34:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:03/mi

3:48:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:47:538:16 /mi⚡ faster

2nd Half

2:00:279:09 /mi+11.6%

Positive split — 11.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:56	8:40	3.11 mi	26:56	8:40	-
10K	52:11	8:24	3.10 mi	25:15	8:08	-0:32
15K	1:17:05	8:16	3.11 mi	24:54	8:01	-0:07
21K	1:47:53	8:16	3.73 mi	30:48	8:16	+0:15
25K	2:08:20	8:16	2.48 mi	20:27	8:14	-0:02
30K	2:33:53	8:15	3.11 mi	25:33	8:14	0:00
35K	3:02:36	8:24	3.11 mi	28:43	9:15	+1:01
40K	3:34:37	8:38	3.10 mi	32:01	10:18	+1:03
Finish(26.22 mi)	3:48:20	8:43	1.37 mi	13:43	10:03	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:01 /mi

Average Pace

8:43 /mi

Slowest Pace

10:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:33:53

67% of race

Time at Slower Pace

1:14:27

33% of race

Average Pace: 8:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3938	772	118	3706	713	106
10K	3.10 mi	4186-248	832-60	126-8	4403	881	135
15K	3.11 mi	3953+233	767+65	117+9	3706	713	106
21K	3.73 mi	3888+65	758+9	115+2	3836	747	109
25K	2.48 mi	3920-32	776-18	118-3	4425	963	143
30K	3.11 mi	3675+245	727+49	111+7	3020	614	96
35K	3.11 mi	3845-170	816-89	122-11	6110	1691	266
40K	3.10 mi	4350-505	1026-210	159-37	8845	3092	465
Finish(26.22 mi)	1.37 mi	4493-143	1079-53	170-11	8192	2866	440

2866

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3938
5K → 10K	33890*-248	#3938 → #4186
10K → 15K	36269*+233	#4186 → #3953
15K → 21K	82147*+65	#3953 → #3888
21K → 25K	10876-32	#3888 → #3920
25K → 30K	19264*+245	#3920 → #3675
30K → 35K	280110*-170	#3675 → #3845
35K → 40K	57267*-505	#3845 → #4350
40K → Finish	18643*-143	#4350 → #4493
TOTALS	16211066*-555	#3938 → #4493

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions