Gabriella Stankaitis
Ft Washington, MD
Bib: 29255 F
⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:37:32 | 37:16 | 12:00 | 37:16 | 12:00 | - |
10K | 6.21 mi | 09:12:59 | 1:12:43 | 11:42 | 35:27 | 11:25 | -0:35 |
15K | 9.32 mi | 09:48:38 | 1:48:22 | 11:38 | 35:39 | 11:28 | +0:03 |
21K | 13.05 mi | 10:33:11 | 2:32:55 | 11:43 | 44:33 | 11:57 | +0:29 |
25K | 15.53 mi | 11:02:09 | 3:01:53 | 11:43 | 28:58 | 11:39 | -0:18 |
30K | 18.64 mi | 11:39:54 | 3:39:38 | 11:47 | 37:45 | 12:09 | +0:30 |
35K | 21.75 mi | 12:16:34 | 4:16:18 | 11:47 | 36:40 | 11:48 | -0:21 |
40K | 24.85 mi | 12:53:08 | 4:52:52 | 11:47 | 36:34 | 11:46 | -0:02 |
Finish | 26.22 mi | 13:08:05 | 5:07:49 | 11:45 | 14:57 | 10:58 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:58 /mi
Average Pace
11:45 /mi
Slowest Pace
12:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:30:04
88% of race
Time at Steady Pace
37:45
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:37:32 | 37:16 | 12:00 | 37:16 | 12:00 | #23912 | |
10K | 6.21 mi | 09:12:59 | 1:12:43 | 11:42 | 35:27 | 11:25 | #24056 | |
15K | 9.32 mi | 09:48:38 | 1:48:22 | 11:38 | 35:39 | 11:28 | #23662 | |
21K | 13.05 mi | 10:33:11 | 2:32:55 | 11:43 | 44:33 | 11:57 | #23089 | |
25K | 15.53 mi | 11:02:09 | 3:01:53 | 11:43 | 28:58 | 11:39 | #22485 | |
30K | 18.64 mi | 11:39:54 | 3:39:38 | 11:47 | 37:45 | 12:09 | #21688 | |
35K | 21.75 mi | 12:16:34 | 4:16:18 | 11:47 | 36:40 | 11:48 | #20694 | |
40K | 24.85 mi | 12:53:08 | 4:52:52 | 11:47 | 36:34 | 11:46 | #19690 | |
Finish | 26.22 mi | 13:08:05 | 5:07:49 | 11:45 | 14:57 | 10:58 | #19201 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23912 | 8924 | 1909 | 22981(Top 76%) | 8435(Top 68%) | 1845(Top 80%) |
| 10K | 6.21 mi | 3.10 mi | 24056-144 | 8985-61 | 1918-9 | 24222(Top 81%) | 9075(Top 74%) | 1927(Top 83%) |
| 15K | 9.32 mi | 3.11 mi | 23662+394 | 8760+225 | 1894+24 | 22981(Top 76%) | 8435(Top 68%) | 1845(Top 80%) |
| 21K | 13.05 mi | 3.73 mi | 23089+573 | 8527+233 | 1860+34 | 22220(Top 74%) | 8175(Top 66%) | 1786(Top 77%) |
| 25K | 15.53 mi | 2.48 mi | 22485+604 | 8282+245 | 1828+32 | 20555(Top 68%) | 7621(Top 62%) | 1717(Top 74%) |
| 30K | 18.64 mi | 3.11 mi | 21688+797 | 7989+293 | 1784+44 | 19020(Top 63%) | 7061(Top 57%) | 1607(Top 69%) |
| 35K | 21.75 mi | 3.11 mi | 20694+994 | 7628+361 | 1720+64 | 16056(Top 53%) | 6074(Top 49%) | 1436(Top 62%) |
| 40K | 24.85 mi | 3.10 mi | 19690+1004 | 7285+343 | 1660+60 | 14356(Top 48%) | 5556(Top 45%) | 1314(Top 57%) |
| Finish | 26.22 mi | 1.37 mi | 19201+489 | 7106+179 | 1627+33 | 11765(Top 39%) | 4475(Top 36%) | 1144(Top 49%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22981
Females
8435
F25-29
8435
5K→10K
3.1 - 6.2 mi
Overall
24222
Females
9075
F25-29
9075
10K→15K
6.2 - 9.3 mi
Overall
22981
Females
8435
F25-29
8435
15K→21K
9.3 - 13.1 mi
Overall
22220
Females
8175
F25-29
8175
21K→25K
13.1 - 15.5 mi
Overall
20555
Females
7621
F25-29
7621
25K→30K
15.5 - 18.6 mi
Overall
19020
Females
7061
F25-29
7061
30K→35K
18.6 - 21.8 mi
Overall
16056
Females
6074
F25-29
6074
35K→40K
21.8 - 24.9 mi
Overall
14356
Females
5556
F25-29
5556
40K→Finish
24.9 - 26.2 mi
Overall
11765
Females
4475
F25-29
4475
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23912 |
| 5K → 10K | 387* | 531 | -144 | #23912 | #24056 |
| 10K → 15K | 618* | 224 | +394 | #24056 | #23662 |
| 15K → 21K | 772* | 199 | +573 | #23662 | #23089 |
| 21K → 25K | 677* | 73 | +604 | #23089 | #22485 |
| 25K → 30K | 852* | 55 | +797 | #22485 | #21688 |
| 30K → 35K | 1020* | 26 | +994 | #21688 | #20694 |
| 35K → 40K | 1033* | 29 | +1004 | #20694 | #19690 |
| 40K → Finish | 495* | 6 | +489 | #19690 | #19201 |
| TOTALS | 5854* | 1143 | +4711 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions