Thomas Jones
Woodbridge, VA
Bib: 2924 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:19 | 9:45 | 3.11 mi | 30:19 | 9:45 | - | |
10K | 59:34 | 9:35 | 3.10 mi | 29:15 | 9:25 | -0:20 | |
15K | 1:27:59 | 9:26 | 3.11 mi | 28:25 | 9:09 | -0:16 | |
21K | 2:05:05 | 9:35 | 3.73 mi | 37:06 | 9:57 | +0:48 | |
25K | 2:28:27 | 9:33 | 2.48 mi | 23:22 | 9:24 | -0:33 | |
30K | 2:59:42 | 9:38 | 3.11 mi | 31:15 | 10:04 | +0:40 | |
35K | 3:30:48 | 9:42 | 3.11 mi | 31:06 | 10:01 | -0:03 | |
40K | 4:03:24 | 9:48 | 3.10 mi | 32:36 | 10:30 | +0:29 | |
Finish(26.22 mi) | 4:17:42 | 9:50 | 1.37 mi | 14:18 | 10:29 | -0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
9:50 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
2:59:33
70% of race
Time at Steady Pace
1:18:09
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10186 | 7384 | 329 | 10009 | 7311 | 307 |
| 10K | 3.10 mi | 11062-876 | 7957-573 | 362-33 | 12088 | 8603 | 407 |
| 15K | 3.11 mi | 10649+413 | 7702+255 | 349+13 | 10009 | 7311 | 307 |
| 21K | 3.73 mi | 11272-623 | 8085-383 | 378-29 | 12939 | 9005 | 432 |
| 25K | 2.48 mi | 11033+239 | 7917+168 | 365+13 | 10667 | 7549 | 339 |
| 30K | 3.11 mi | 10852+181 | 7728+189 | 356+9 | 10781 | 7416 | 334 |
| 35K | 3.11 mi | 10337+515 | 7307+421 | 327+29 | 9156 | 6213 | 277 |
| 40K | 3.10 mi | 9995+342 | 6975+332 | 307+20 | 9596 | 6178 | 292 |
| Finish(26.22 mi) | 1.37 mi | 9931+64 | 6900+75 | 303+4 | 9902 | 6258 | 283 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10009
Males
7311
M55-59
7311
5K→10K
3.1 - 6.2 mi
Overall
12088
Males
8603
M55-59
8603
10K→15K
6.2 - 9.3 mi
Overall
10009
Males
7311
M55-59
7311
15K→21K
9.3 - 13.1 mi
Overall
12939
Males
9005
M55-59
9005
21K→25K
13.1 - 15.5 mi
Overall
10667
Males
7549
M55-59
7549
25K→30K
15.5 - 18.6 mi
Overall
10781
Males
7416
M55-59
7416
30K→35K
18.6 - 21.8 mi
Overall
9156
Males
6213
M55-59
6213
35K→40K
21.8 - 24.9 mi
Overall
9596
Males
6178
M55-59
6178
40K→Finish
24.9 - 26.2 mi
Overall
9902
Males
6258
M55-59
6258
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10186 |
| 5K → 10K | 95377*-876 | #10186 → #11062 |
| 10K → 15K | 82495*+413 | #11062 → #10649 |
| 15K → 21K | 752129*-623 | #10649 → #11272 |
| 21K → 25K | 106345*+239 | #11272 → #11033 |
| 25K → 30K | 189370*+181 | #11033 → #10852 |
| 30K → 35K | 106621*+515 | #10852 → #10337 |
| 35K → 40K | 154496*+342 | #10337 → #9995 |
| 40K → Finish | 95159*+64 | #9995 → #9931 |
| TOTALS | 24372692*+255 | #10186 → #9931 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions