Greg Holshoe
Johnstown, CO
Bib: 29236 M
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:48 | 10:14 | 3.11 mi | 31:48 | 10:14 | - | |
10K | 1:01:21 | 9:52 | 3.10 mi | 29:33 | 9:31 | -0:43 | |
15K | 1:32:05 | 9:53 | 3.11 mi | 30:44 | 9:54 | +0:23 | |
21K | 2:07:40 | 9:47 | 3.73 mi | 35:35 | 9:33 | -0:21 | |
25K | 2:32:01 | 9:47 | 2.48 mi | 24:21 | 9:48 | +0:15 | |
30K | 3:04:41 | 9:54 | 3.11 mi | 32:40 | 10:31 | +0:43 | |
35K | 3:40:57 | 10:10 | 3.11 mi | 36:16 | 11:40 | +1:09 | |
40K | 4:22:31 | 10:34 | 3.10 mi | 41:34 | 13:23 | +1:43 | |
Finish(26.22 mi) | 4:38:26 | 10:38 | 1.37 mi | 15:55 | 11:40 | -1:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
10:38 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
1:05:08
23% of race
Time at Steady Pace
1:59:33
43% of race
Time at Slower Pace
1:33:45
34% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13105 | 9169 | 1372 | 14182 | 9756 | 1432 |
| 10K | 3.10 mi | 12828+277 | 9020+149 | 1340+32 | 12653 | 8935 | 1312 |
| 15K | 3.11 mi | 13223-395 | 9229-209 | 1349-9 | 14182 | 9756 | 1432 |
| 21K | 3.73 mi | 12379+844 | 8729+500 | 1278+71 | 10893 | 7833 | 1130 |
| 25K | 2.48 mi | 12321+58 | 8657+72 | 1260+18 | 12627 | 8683 | 1258 |
| 30K | 3.11 mi | 12273+48 | 8542+115 | 1244+16 | 12711 | 8519 | 1232 |
| 35K | 3.11 mi | 12709-436 | 8673-131 | 1265-21 | 15609 | 9730 | 1401 |
| 40K | 3.10 mi | 13899-1190 | 9236-563 | 1348-83 | 19512 | 11715 | 1661 |
| Finish(26.22 mi) | 1.37 mi | 13925-26 | 9200+36 | 1339+9 | 14585 | 8910 | 1280 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14182
Males
9756
M35-39
9756
5K→10K
3.1 - 6.2 mi
Overall
12653
Males
8935
M35-39
8935
10K→15K
6.2 - 9.3 mi
Overall
14182
Males
9756
M35-39
9756
15K→21K
9.3 - 13.1 mi
Overall
10893
Males
7833
M35-39
7833
21K→25K
13.1 - 15.5 mi
Overall
12627
Males
8683
M35-39
8683
25K→30K
15.5 - 18.6 mi
Overall
12711
Males
8519
M35-39
8519
30K→35K
18.6 - 21.8 mi
Overall
15609
Males
9730
M35-39
9730
35K→40K
21.8 - 24.9 mi
Overall
19512
Males
11715
M35-39
11715
40K→Finish
24.9 - 26.2 mi
Overall
14585
Males
8910
M35-39
8910
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13105 |
| 5K → 10K | 256533*+277 | #13105 → #12828 |
| 10K → 15K | 554159*-395 | #12828 → #13223 |
| 15K → 21K | 33877*+844 | #13223 → #12379 |
| 21K → 25K | 201259*+58 | #12379 → #12321 |
| 25K → 30K | 291339*+48 | #12321 → #12273 |
| 30K → 35K | 677241*-436 | #12273 → #12709 |
| 35K → 40K | 126171*-1190 | #12709 → #13899 |
| 40K → Finish | 151125*-26 | #13899 → #13925 |
| TOTALS | 34242604*-820 | #13105 → #13925 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions