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MARINE CORPS MARATHON 2025

Abigail Strong

Springfield, VA

Bib: 2923 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 28%
Gender (Female)
#0 / 12338
Top 19%
Division (F20-24)
#0 / 1404
Top 30%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:02/mi
28:03
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:39/mi
54:55
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:36/mi
1:21:38
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:06/mi
1:55:34
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:52/mi
2:17:37
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:45/mi
2:47:56
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:47/mi
3:21:26
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:39/mi
3:54:30
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:45/mi
4:09:10
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:55:34
Pace8:51 /mi
2nd Half
Distance13.17 mi
Time2:13:36
Pace10:09 /mi
📊Positive Split: 15.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:53:0728:039:0228:03
9:02
-
10K
6.21 mi08:19:5954:558:5026:52
8:39
-0:23
15K
9.32 mi08:46:421:21:388:4626:43
8:36
-0:03
21K
13.05 mi09:20:381:55:348:5133:56
9:06
+0:30
25K
15.53 mi09:42:412:17:378:5222:03
8:52
-0:14
30K
18.64 mi10:13:002:47:569:0130:19
9:45
+0:53
35K
21.75 mi10:46:303:21:269:1633:30
10:47
+1:02
40K
24.85 mi11:19:343:54:309:2633:04
10:39
-0:08
Finish
26.22 mi11:34:144:09:109:3114:40
10:45
+0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:36 /mi

Average Pace

9:31 /mi

Slowest Pace

10:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

53:35

22% of race

Time at Steady Pace

1:24:02

34% of race

Time at Slower Pace

1:51:33

45% of race

Average Pace: 9:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:53:0728:039:0228:03
9:02
#5704
10K
6.21 mi08:19:5954:558:5026:52
8:39
#6320
15K
9.32 mi08:46:421:21:388:4626:43
8:36
#6290
21K
13.05 mi09:20:381:55:348:5133:56
9:06
#6760
25K
15.53 mi09:42:412:17:378:5222:03
8:52
#6897
30K
18.64 mi10:13:002:47:569:0130:19
9:45
#7357
35K
21.75 mi10:46:303:21:269:1633:30
10:47
#8253
40K
24.85 mi11:19:343:54:309:2633:04
10:39
#8323
Finish
26.22 mi11:34:144:09:109:3114:40
10:45
#8359
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi570412742446406(Top 21%)1484(Top 12%)282(Top 20%)
10K6.21 mi3.10 mi6320-6161448-174276-327055(Top 23%)1679(Top 14%)320(Top 23%)
15K9.32 mi3.11 mi6290+301445+3272+46406(Top 21%)1484(Top 12%)282(Top 20%)
21K13.05 mi3.73 mi6760-4701590-145308-368354(Top 28%)2146(Top 17%)411(Top 29%)
25K15.53 mi2.48 mi6897-1371655-65325-178092(Top 27%)2115(Top 17%)397(Top 28%)
30K18.64 mi3.11 mi7357-4601841-186350-259480(Top 32%)2805(Top 23%)500(Top 36%)
35K21.75 mi3.11 mi8253-8962214-373404-5412186(Top 41%)4334(Top 35%)726(Top 52%)
40K24.85 mi3.10 mi8323-702349-135422-1810157(Top 34%)3655(Top 30%)638(Top 46%)
Finish26.22 mi1.37 mi8359-362399-50428-610907(Top 36%)4101(Top 33%)731(Top 52%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 21%
×18story building
+279ft-164ft

Overall

6406

Females

1484

F20-24

1484

5K→10K

3.1 - 6.2 mi

Top 23%
×11story building
+103ft-217ft

Overall

7055

Females

1679

F20-24

1679

10K→15K

6.2 - 9.3 mi

Top 21%
×3story building
+51ft-55ft

Overall

6406

Females

1484

F20-24

1484

15K→21K

9.3 - 13.1 mi

Top 28%
×1story
+20ft-37ft

Overall

8354

Females

2146

F20-24

2146

21K→25K

13.1 - 15.5 mi

Top 27%
×2story building
+35ft-8ft

Overall

8092

Females

2115

F20-24

2115

25K→30K

15.5 - 18.6 mi

Top 32%
×2story building
+58ft-57ft

Overall

9480

Females

2805

F20-24

2805

30K→35K

18.6 - 21.8 mi

Top 41%
×2story building
+98ft-92ft

Overall

12186

Females

4334

F20-24

4334

35K→40K

21.8 - 24.9 mi

Top 34%
×2story building
+36ft-53ft

Overall

10157

Females

3655

F20-24

3655

40K→Finish

24.9 - 26.2 mi

Top 36%
×5story building
+80ft-24ft

Overall

10907

Females

4101

F20-24

4101

Passing Analysis

Category:
Athletes Passed
1131*
Passed By
3786
Net Change
-2655
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5704
5K → 10K54*670-616#5704#6320
10K → 15K190*160+30#6320#6290
15K → 21K78*548-470#6290#6760
21K → 25K130267-137#6760#6897
25K → 30K172*632-460#6897#7357
30K → 35K139*1035-896#7357#8253
35K → 40K264*334-70#8253#8323
40K → Finish104*140-36#8323#8359
TOTALS1131*3786-2655

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions