Aaron Foscue

Lebanon, PA

Bib: 29227 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:05/mi

37:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:32/mi

1:13:22

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:36/mi

1:49:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:51/mi

2:33:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:34/mi

3:07:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:13/mi

3:57:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:29/mi

4:45:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:54/mi

5:32:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:58/mi

5:53:49

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:33:3511:46 /mi⚡ faster

2nd Half

3:20:1315:12 /mi+30.4%

Positive split — 30.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:33	12:05	3.11 mi	37:33	12:05	-
10K	1:13:22	11:48	3.10 mi	35:49	11:32	-0:33
15K	1:49:24	11:44	3.11 mi	36:02	11:36	+0:04
21K	2:33:35	11:46	3.73 mi	44:11	11:51	+0:15
25K	3:07:17	12:03	2.48 mi	33:42	13:34	+1:43
30K	3:57:39	12:45	3.11 mi	50:22	16:13	+2:39
35K	4:45:44	13:08	3.11 mi	48:05	15:29	-0:44
40K	5:32:02	13:22	3.10 mi	46:18	14:54	-0:35
Finish(26.22 mi)	5:53:49	13:30	1.37 mi	21:47	15:58	+1:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:32 /mi

Average Pace

13:30 /mi

Slowest Pace

16:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:35

43% of race

Time at Steady Pace

33:42

10% of race

Time at Slower Pace

2:46:32

47% of race

Average Pace: 13:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	24380	15239	2190	23482	14795	2113
10K	3.10 mi	24602-222	15344-105	2212-22	24759	15392	2210
15K	3.11 mi	24144+458	15136+208	2173+39	23482	14795	2113
21K	3.73 mi	23261+883	14648+488	2113+60	21863	13859	2000
25K	2.48 mi	23804-543	14866-218	2129-16	26057	15680	2179
30K	3.11 mi	25255-1451	15502-636	2196-67	28686	16942	2329
35K	3.11 mi	25620-365	15595-93	2205-9	26605	15707	2198
40K	3.10 mi	25414+206	15411+184	2181+24	23865	14119	1974
Finish(26.22 mi)	1.37 mi	25533-119	15453-42	2195-14	26227	15518	2166

15518

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24380
5K → 10K	588366*-222	#24380 → #24602
10K → 15K	153611*+458	#24602 → #24144
15K → 21K	115998*+883	#24144 → #23261
21K → 25K	707164*-543	#23261 → #23804
25K → 30K	151564*-1451	#23804 → #25255
30K → 35K	528163*-365	#25255 → #25620
35K → 40K	175381*+206	#25620 → #25414
40K → Finish	18364*-119	#25414 → #25533
TOTALS	39642811*-1153	#24380 → #25533

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions