Erick Verastegui
Silver Spring, MD
Bib: 29224 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:10 | 11:19 | 3.11 mi | 35:10 | 11:19 | - | |
10K | 1:08:34 | 11:02 | 3.10 mi | 33:24 | 10:45 | -0:34 | |
15K | 1:42:35 | 11:00 | 3.11 mi | 34:01 | 10:57 | +0:12 | |
21K | 2:23:38 | 11:00 | 3.73 mi | 41:03 | 11:01 | +0:04 | |
25K | 2:50:07 | 10:57 | 2.48 mi | 26:29 | 10:39 | -0:22 | |
30K | 3:24:06 | 10:57 | 3.11 mi | 33:59 | 10:56 | +0:17 | |
35K | 3:59:24 | 11:00 | 3.11 mi | 35:18 | 11:22 | +0:26 | |
40K | 4:35:33 | 11:05 | 3.10 mi | 36:09 | 11:38 | +0:16 | |
Finish(26.22 mi) | 4:51:20 | 11:07 | 1.37 mi | 15:47 | 11:34 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:07 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
2:48:56
58% of race
Time at Steady Pace
2:02:24
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20206 | 13089 | 1716 | 20487 | 13248 | 1732 |
| 10K | 3.10 mi | 20412-206 | 13205-116 | 1730-14 | 20717 | 13364 | 1754 |
| 15K | 3.11 mi | 20308+104 | 13163+42 | 1728+2 | 20487 | 13248 | 1732 |
| 21K | 3.73 mi | 19498+810 | 12718+445 | 1671+57 | 18438 | 12071 | 1585 |
| 25K | 2.48 mi | 18811+687 | 12300+418 | 1613+58 | 16680 | 10904 | 1423 |
| 30K | 3.11 mi | 17788+1023 | 11655+645 | 1537+76 | 14509 | 9514 | 1255 |
| 35K | 3.11 mi | 17081+707 | 11123+532 | 1475+62 | 14434 | 9106 | 1177 |
| 40K | 3.10 mi | 16510+571 | 10681+442 | 1406+69 | 13878 | 8530 | 1100 |
| Finish(26.22 mi) | 1.37 mi | 16358+152 | 10551+130 | 1393+13 | 14224 | 8709 | 1114 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20487
Males
13248
M40-44
13248
5K→10K
3.1 - 6.2 mi
Overall
20717
Males
13364
M40-44
13364
10K→15K
6.2 - 9.3 mi
Overall
20487
Males
13248
M40-44
13248
15K→21K
9.3 - 13.1 mi
Overall
18438
Males
12071
M40-44
12071
21K→25K
13.1 - 15.5 mi
Overall
16680
Males
10904
M40-44
10904
25K→30K
15.5 - 18.6 mi
Overall
14509
Males
9514
M40-44
9514
30K→35K
18.6 - 21.8 mi
Overall
14434
Males
9106
M40-44
9106
35K→40K
21.8 - 24.9 mi
Overall
13878
Males
8530
M40-44
8530
40K→Finish
24.9 - 26.2 mi
Overall
14224
Males
8709
M40-44
8709
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20206 |
| 5K → 10K | 567361*-206 | #20206 → #20412 |
| 10K → 15K | 356460*+104 | #20412 → #20308 |
| 15K → 21K | 152962*+810 | #20308 → #19498 |
| 21K → 25K | 46733*+687 | #19498 → #18811 |
| 25K → 30K | 281051*+1023 | #18811 → #17788 |
| 30K → 35K | 104811*+707 | #17788 → #17081 |
| 35K → 40K | 114685*+571 | #17081 → #16510 |
| 40K → Finish | 59211*+152 | #16510 → #16358 |
| TOTALS | 14265274*+3848 | #20206 → #16358 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions