Ashley Ward

Takoma Park, MD

Bib: 29199 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F45-49)

#0 / 1255

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:07/mi

37:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:20/mi

1:15:58

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:27/mi

1:51:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:11/mi

2:36:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:13/mi

3:07:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:28/mi

3:49:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:37/mi

4:31:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:51/mi

5:14:30

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:19/mi

5:32:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:36:5812:02 /mi⚡ faster

2nd Half

2:55:4113:20 /mi+11.9%

Positive split — 11.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:39	12:07	3.11 mi	37:39	12:07	-
10K	1:15:58	12:14	3.10 mi	38:19	12:20	+0:13
15K	1:51:33	11:58	3.11 mi	35:35	11:27	-0:53
21K	2:36:58	12:02	3.73 mi	45:25	12:11	+0:44
25K	3:07:20	12:04	2.48 mi	30:22	12:13	+0:02
30K	3:49:09	12:18	3.11 mi	41:49	13:28	+1:15
35K	4:31:27	12:29	3.11 mi	42:18	13:37	+0:09
40K	5:14:30	12:39	3.10 mi	43:03	13:51	+0:14
Finish(26.22 mi)	5:32:40	12:42	1.37 mi	18:10	13:19	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:27 /mi

Average Pace

12:42 /mi

Slowest Pace

13:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:35

11% of race

Time at Steady Pace

2:31:45

46% of race

Time at Slower Pace

2:25:20

44% of race

Average Pace: 12:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	24509	9208	845	22881	8382	751
10K	3.10 mi	26174-1665	10066-858	945-100	27350	10730	1040
15K	3.11 mi	25105+1069	9522+544	876+69	22881	8382	751
21K	3.73 mi	24270+835	9122+400	837+39	22981	8555	774
25K	2.48 mi	23818+452	8948+174	816+21	22412	8531	771
30K	3.11 mi	23615+203	8943+5	815+1	22946	8985	839
35K	3.11 mi	23311+304	8881+62	819-4	21881	8777	810
40K	3.10 mi	22972+339	8816+65	813+6	20935	8456	764
Finish(26.22 mi)	1.37 mi	22809+163	8761+55	806+7	20108	8011	714

8011

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24509
5K → 10K	171651*-1665	#24509 → #26174
10K → 15K	221091*+1069	#26174 → #25105
15K → 21K	120955*+835	#25105 → #24270
21K → 25K	116568*+452	#24270 → #23818
25K → 30K	239442*+203	#23818 → #23615
30K → 35K	164468*+304	#23615 → #23311
35K → 40K	121460*+339	#23311 → #22972
40K → Finish	46209*+163	#22972 → #22809
TOTALS	25444244*+1700	#24509 → #22809

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions