Chad Rexrode

Spotsylvania, VA

Bib: 29185 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:43/mi

36:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:09/mi

1:07:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:10/mi

1:42:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:00/mi

2:23:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:19/mi

3:01:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:09/mi

3:48:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:16/mi

4:33:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:19/mi

5:17:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:56/mi

5:37:58

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:3911:01 /mi⚡ faster

2nd Half

3:14:1914:45 /mi+35.3%

Positive split — 35.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:23	11:43	3.11 mi	36:23	11:43	-
10K	1:07:55	10:56	3.10 mi	31:32	10:09	-1:34
15K	1:42:38	11:01	3.11 mi	34:43	11:10	+1:01
21K	2:23:39	11:01	3.73 mi	41:01	11:00	-0:10
25K	3:01:42	11:42	2.48 mi	38:03	15:19	+4:19
30K	3:48:45	12:16	3.11 mi	47:03	15:09	-0:10
35K	4:33:06	12:33	3.11 mi	44:21	14:16	-0:53
40K	5:17:36	12:47	3.10 mi	44:30	14:19	+0:03
Finish(26.22 mi)	5:37:58	12:54	1.37 mi	20:22	14:56	+0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:09 /mi

Average Pace

12:54 /mi

Slowest Pace

15:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:39

43% of race

Time at Steady Pace

2:36:16

46% of race

Time at Slower Pace

38:03

11% of race

Average Pace: 12:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	22372	14215	2237	21625	13845	2211
10K	3.10 mi	19761+2611	12855+1360	2062+175	16712	11270	1835
15K	3.11 mi	20345-584	13183-328	2108-46	21625	13845	2211
21K	3.73 mi	19502+843	12721+462	2034+74	18390	12044	1948
25K	2.48 mi	22436-2934	14178-1457	2235-201	28866	17087	2524
30K	3.11 mi	23518-1082	14624-446	2287-52	27203	16127	2424
35K	3.11 mi	23605-87	14587+37	2274+13	23779	14099	2141
40K	3.10 mi	23376+229	14361+226	2235+39	22365	13257	2042
Finish(26.22 mi)	1.37 mi	23461-85	14370-9	2239-4	24338	14414	2209

14414

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22372
5K → 10K	182629*+2611	#22372 → #19761
10K → 15K	844260*-584	#19761 → #20345
15K → 21K	146989*+843	#20345 → #19502
21K → 25K	295420*-2934	#19502 → #22436
25K → 30K	118199*-1082	#22436 → #23518
30K → 35K	360273*-87	#23518 → #23605
35K → 40K	156385*+229	#23605 → #23376
40K → Finish	17085*-85	#23376 → #23461
TOTALS	58294740*-1089	#22372 → #23461

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions