Melissa Espinoza
Mount Laurel, NJ
Bib: 29171 F
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:50 | 12:30 | 3.11 mi | 38:50 | 12:30 | - | |
10K | 1:16:37 | 12:20 | 3.10 mi | 37:47 | 12:10 | -0:20 | |
15K | 1:55:04 | 12:21 | 3.11 mi | 38:27 | 12:23 | +0:13 | |
21K | 2:44:34 | 12:37 | 3.73 mi | 49:30 | 13:17 | +0:54 | |
25K | 3:15:15 | 12:34 | 2.48 mi | 30:41 | 12:21 | -0:56 | |
30K | 3:56:55 | 12:43 | 3.11 mi | 41:40 | 13:25 | +1:04 | |
35K | 4:42:18 | 12:59 | 3.11 mi | 45:23 | 14:36 | +1:11 | |
40K | 5:25:17 | 13:05 | 3.10 mi | 42:59 | 13:50 | -0:46 | |
Finish(26.22 mi) | 5:43:27 | 13:07 | 1.37 mi | 18:10 | 13:19 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:10 /mi
Average Pace
13:07 /mi
Slowest Pace
14:36 /mi
Segments
Time at Faster Pace
3:33:25
62% of race
Time at Steady Pace
1:24:39
25% of race
Time at Slower Pace
45:23
13% of race
Average Pace: 13:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26010 | 9977 | 940 | 26102 | 10047 | 945 |
| 10K | 3.10 mi | 26487-477 | 10249-272 | 976-36 | 26891 | 10485 | 1005 |
| 15K | 3.11 mi | 26354+133 | 10158+91 | 960+16 | 26102 | 10047 | 945 |
| 21K | 3.73 mi | 26312+42 | 10166-8 | 957+3 | 26152 | 10205 | 970 |
| 25K | 2.48 mi | 25703+609 | 9908+258 | 932+25 | 22807 | 8740 | 800 |
| 30K | 3.11 mi | 25141+562 | 9682+226 | 916+16 | 22812 | 8915 | 834 |
| 35K | 3.11 mi | 25080+61 | 9764-82 | 925-9 | 24595 | 10045 | 974 |
| 40K | 3.10 mi | 24493+587 | 9540+224 | 900+25 | 20871 | 8434 | 761 |
| Finish(26.22 mi) | 1.37 mi | 24178+315 | 9428+112 | 884+16 | 20119 | 8020 | 716 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26102
Females
10047
F45-49
10047
5K→10K
3.1 - 6.2 mi
Overall
26891
Females
10485
F45-49
10485
10K→15K
6.2 - 9.3 mi
Overall
26102
Females
10047
F45-49
10047
15K→21K
9.3 - 13.1 mi
Overall
26152
Females
10205
F45-49
10205
21K→25K
13.1 - 15.5 mi
Overall
22807
Females
8740
F45-49
8740
25K→30K
15.5 - 18.6 mi
Overall
22812
Females
8915
F45-49
8915
30K→35K
18.6 - 21.8 mi
Overall
24595
Females
10045
F45-49
10045
35K→40K
21.8 - 24.9 mi
Overall
20871
Females
8434
F45-49
8434
40K→Finish
24.9 - 26.2 mi
Overall
20119
Females
8020
F45-49
8020
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26010 |
| 5K → 10K | 674197*-477 | #26010 → #26487 |
| 10K → 15K | 246379*+133 | #26487 → #26354 |
| 15K → 21K | 367409*+42 | #26354 → #26312 |
| 21K → 25K | 40649*+609 | #26312 → #25703 |
| 25K → 30K | 102664*+562 | #25703 → #25141 |
| 30K → 35K | 268329*+61 | #25141 → #25080 |
| 35K → 40K | 51638*+587 | #25080 → #24493 |
| 40K → Finish | 20335*+315 | #24493 → #24178 |
| TOTALS | 17683600*+1832 | #26010 → #24178 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions