Caroline Smith

Rockville, MD

Bib: 29154 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 37%

Gender (Female)

#0 / 12338

Top 29%

Division (F20-24)

#0 / 1404

Top 43%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:58/mi

30:57

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:31/mi

1:00:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:40/mi

1:30:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:44/mi

2:06:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:20/mi

2:30:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:48/mi

3:00:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:04/mi

3:31:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:57/mi

4:08:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:07/mi

4:24:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:509:43 /mi⚡ faster

2nd Half

2:17:1310:25 /mi+8.2%

Positive split — 8.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:57	9:58	3.11 mi	30:57	9:58	-
10K	1:00:31	9:44	3.10 mi	29:34	9:31	-0:27
15K	1:30:32	9:43	3.11 mi	30:01	9:40	+0:09
21K	2:06:50	9:43	3.73 mi	36:18	9:44	+0:04
25K	2:30:03	9:40	2.48 mi	23:13	9:20	-0:24
30K	3:00:30	9:41	3.11 mi	30:27	9:48	+0:28
35K	3:31:46	9:44	3.11 mi	31:16	10:04	+0:16
40K	4:08:54	10:01	3.10 mi	37:08	11:57	+1:53
Finish(26.22 mi)	4:24:04	10:05	1.37 mi	15:10	11:07	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

10:05 /mi

Slowest Pace

11:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:13

9% of race

Time at Steady Pace

3:08:33

71% of race

Time at Slower Pace

52:18

20% of race

Average Pace: 10:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	11407	3262	554	12861	3857	646
10K	3.10 mi	12011-604	3478-216	586-32	12694	3741	614
15K	3.11 mi	12260-249	3570-92	598-12	12861	3857	646
21K	3.73 mi	12053+207	3499+71	588+10	11896	3491	592
25K	2.48 mi	11609+444	3363+136	573+15	10395	3008	530
30K	3.11 mi	11073+536	3208+155	560+13	9666	2889	514
35K	3.11 mi	10562+511	3125+83	546+14	9360	3032	537
40K	3.10 mi	11171-609	3499-374	600-54	14977	5846	906
Finish(26.22 mi)	1.37 mi	11177-6	3552-53	610-10	12379	4734	812

4734

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11407
5K → 10K	762158*-604	#11407 → #12011
10K → 15K	431182*-249	#12011 → #12260
15K → 21K	181388*+207	#12260 → #12053
21K → 25K	54498*+444	#12053 → #11609
25K → 30K	60596*+536	#11609 → #11073
30K → 35K	110621*+511	#11073 → #10562
35K → 40K	753144*-609	#10562 → #11171
40K → Finish	145139*-6	#11171 → #11177
TOTALS	24962726*+230	#11407 → #11177

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions