Matthew McDonald

Columbus, OH

Bib: 29142 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M35-39)
#0 / 2420
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:35/mi
39:07
2791640.7%
140 ft elev
10K· 6.21 mi
11:28/mi
1:14:43
1032170.7%
25 ft elev
15K· 9.32 mi
11:58/mi
1:51:55
5155
21 ft elev
21K· 13.05 mi
12:28/mi
2:38:25
2037
4 ft elev
25K· 15.53 mi
12:59/mi
3:10:40
350.2%
30 ft elev
30K· 18.64 mi
12:56/mi
3:50:51
5857
30 ft elev
35K· 21.75 mi
12:53/mi
4:30:52
9892
36 ft elev
40K· 24.85 mi
12:51/mi
5:10:47
36530.1%
18 ft elev
Finish· 26.22 mi
12:22/mi
5:27:39
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:38:25
Pace12:08 /mi
2nd Half
Distance13.17 mi
Time2:49:13
Pace12:51 /mi
📊Positive Split: 6.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:0439:0712:3539:07
12:35
-
10K
6.21 mi08:58:401:14:4312:0135:36
11:28
-1:07
15K
9.32 mi09:35:521:51:5512:0037:12
11:58
+0:30
21K
13.05 mi10:22:222:38:2512:0846:30
12:28
+0:30
25K
15.53 mi10:54:373:10:4012:1632:15
12:59
+0:31
30K
18.64 mi11:34:483:50:5112:2340:11
12:56
-0:03
35K
21.75 mi12:14:494:30:5212:2740:01
12:53
-0:03
40K
24.85 mi12:54:445:10:4712:3039:55
12:51
-0:02
Finish
26.22 mi13:11:365:27:3912:3016:52
12:22
-0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:28 /mi

Average Pace

12:30 /mi

Slowest Pace

12:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:55:17

53% of race

Time at Steady Pace

2:32:22

47% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:0439:0712:3539:07
12:35
#26322
10K
6.21 mi08:58:401:14:4312:0135:36
11:28
#25458
15K
9.32 mi09:35:521:51:5512:0037:12
11:58
#25269
21K
13.05 mi10:22:222:38:2512:0846:30
12:28
#24736
25K
15.53 mi10:54:373:10:4012:1632:15
12:59
#24677
30K
18.64 mi11:34:483:50:5112:2340:11
12:56
#23946
35K
21.75 mi12:14:494:30:5212:2740:01
12:53
#23222
40K
24.85 mi12:54:445:10:4712:3039:55
12:51
#22442
Finish
26.22 mi13:11:365:27:3912:3016:52
12:22
#22064
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi2632216172228824863(Top 83%)15467(Top 87%)2206(Top 91%)
10K6.21 mi3.10 mi25458+86415756+4162255+3324451(Top 81%)15252(Top 86%)2191(Top 91%)
15K9.32 mi3.11 mi25269+18915669+872233+2224863(Top 83%)15467(Top 87%)2206(Top 91%)
21K13.05 mi3.73 mi24736+53315394+2752197+3623885(Top 79%)14855(Top 84%)2123(Top 88%)
25K15.53 mi2.48 mi24677+5915297+972178+1924564(Top 82%)14940(Top 84%)2096(Top 87%)
30K18.64 mi3.11 mi23946+73114848+4492120+5821469(Top 71%)13225(Top 75%)1865(Top 77%)
35K21.75 mi3.11 mi23222+72414380+4682057+6319517(Top 65%)11844(Top 67%)1674(Top 69%)
40K24.85 mi3.10 mi22442+78013879+5011992+6517909(Top 60%)10788(Top 61%)1537(Top 64%)
Finish26.22 mi1.37 mi22064+37813656+2231966+2617062(Top 57%)10307(Top 58%)1488(Top 62%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×18story building
+279ft-164ft

Overall

24863

Males

15467

M35-39

15467

5K→10K

3.1 - 6.2 mi

Top 81%
×11story building
+103ft-217ft

Overall

24451

Males

15252

M35-39

15252

10K→15K

6.2 - 9.3 mi

Top 83%
×3story building
+51ft-55ft

Overall

24863

Males

15467

M35-39

15467

15K→21K

9.3 - 13.1 mi

Top 79%
×1story
+20ft-37ft

Overall

23885

Males

14855

M35-39

14855

21K→25K

13.1 - 15.5 mi

Top 82%
×2story building
+35ft-8ft

Overall

24564

Males

14940

M35-39

14940

25K→30K

15.5 - 18.6 mi

Top 71%
×2story building
+58ft-57ft

Overall

21469

Males

13225

M35-39

13225

30K→35K

18.6 - 21.8 mi

Top 65%
×2story building
+98ft-92ft

Overall

19517

Males

11844

M35-39

11844

35K→40K

21.8 - 24.9 mi

Top 60%
×2story building
+36ft-53ft

Overall

17909

Males

10788

M35-39

10788

40K→Finish

24.9 - 26.2 mi

Top 57%
×5story building
+80ft-24ft

Overall

17062

Males

10307

M35-39

10307

Passing Analysis

Category:
Athletes Passed
5246*
Passed By
988
Net Change
+4258
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#26322
5K10K967*103+864#26322#25458
10K15K435*246+189#25458#25269
15K21K738*205+533#25269#24736
21K25K354*295+59#24736#24677
25K30K783*52+731#24677#23946
30K35K770*46+724#23946#23222
35K40K807*27+780#23222#22442
40KFinish392*14+378#22442#22064
TOTALS5246*988+4258

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions