Sarah Haydu
Boulder, CO
Bib: 29101 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:31 | 11:07 | 3.11 mi | 34:31 | 11:07 | - | |
10K | 1:06:57 | 10:46 | 3.10 mi | 32:26 | 10:26 | -0:41 | |
15K | 1:39:28 | 10:40 | 3.11 mi | 32:31 | 10:28 | +0:02 | |
21K | 2:18:47 | 10:38 | 3.73 mi | 39:19 | 10:33 | +0:05 | |
25K | 2:44:15 | 10:34 | 2.48 mi | 25:28 | 10:15 | -0:18 | |
30K | 3:17:39 | 10:36 | 3.11 mi | 33:24 | 10:45 | +0:30 | |
35K | 3:50:34 | 10:36 | 3.11 mi | 32:55 | 10:36 | -0:09 | |
40K | 4:23:41 | 10:37 | 3.10 mi | 33:07 | 10:40 | +0:04 | |
Finish(26.22 mi) | 4:38:33 | 10:38 | 1.37 mi | 14:52 | 10:54 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
10:38 /mi
Slowest Pace
11:07 /mi
Segments
Time at Faster Pace
3:49:10
82% of race
Time at Steady Pace
49:23
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18794 | 6459 | 562 | 17616 | 5885 | 490 |
| 10K | 3.10 mi | 18721+73 | 6413+46 | 557+5 | 18725 | 6393 | 556 |
| 15K | 3.11 mi | 18253+468 | 6170+243 | 527+30 | 17616 | 5885 | 490 |
| 21K | 3.73 mi | 17355+898 | 5779+391 | 499+28 | 16064 | 5275 | 427 |
| 25K | 2.48 mi | 16727+628 | 5542+237 | 469+30 | 14732 | 4882 | 374 |
| 30K | 3.11 mi | 15950+777 | 5304+238 | 436+33 | 13740 | 4649 | 365 |
| 35K | 3.11 mi | 14991+959 | 5002+302 | 398+38 | 11428 | 3965 | 308 |
| 40K | 3.10 mi | 14147+844 | 4773+229 | 378+20 | 10201 | 3679 | 280 |
| Finish(26.22 mi) | 1.37 mi | 13949+198 | 4732+41 | 372+6 | 11469 | 4344 | 331 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17616
Females
5885
F45-49
5885
5K→10K
3.1 - 6.2 mi
Overall
18725
Females
6393
F45-49
6393
10K→15K
6.2 - 9.3 mi
Overall
17616
Females
5885
F45-49
5885
15K→21K
9.3 - 13.1 mi
Overall
16064
Females
5275
F45-49
5275
21K→25K
13.1 - 15.5 mi
Overall
14732
Females
4882
F45-49
4882
25K→30K
15.5 - 18.6 mi
Overall
13740
Females
4649
F45-49
4649
30K→35K
18.6 - 21.8 mi
Overall
11428
Females
3965
F45-49
3965
35K→40K
21.8 - 24.9 mi
Overall
10201
Females
3679
F45-49
3679
40K→Finish
24.9 - 26.2 mi
Overall
11469
Females
4344
F45-49
4344
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18794 |
| 5K → 10K | 504* | 431 | +73 | #18794 | #18721 |
| 10K → 15K | 647* | 179 | +468 | #18721 | #18253 |
| 15K → 21K | 975* | 77 | +898 | #18253 | #17355 |
| 21K → 25K | 686* | 58 | +628 | #17355 | #16727 |
| 25K → 30K | 837* | 60 | +777 | #16727 | #15950 |
| 30K → 35K | 1007* | 48 | +959 | #15950 | #14991 |
| 35K → 40K | 882* | 38 | +844 | #14991 | #14147 |
| 40K → Finish | 246* | 48 | +198 | #14147 | #13949 |
| TOTALS | 5784* | 939 | +4845 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions