Jeff Ashburn
Milton, MA
Bib: 29094 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:09 | 12:17 | 3.11 mi | 38:09 | 12:17 | - | |
10K | 1:16:27 | 12:18 | 3.10 mi | 38:18 | 12:20 | +0:03 | |
15K | 1:56:24 | 12:29 | 3.11 mi | 39:57 | 12:52 | +0:32 | |
21K | 2:51:49 | 13:10 | 3.73 mi | 55:25 | 14:52 | +2:00 | |
25K | 3:28:51 | 13:27 | 2.48 mi | 37:02 | 14:54 | +0:02 | |
30K | 4:19:50 | 13:56 | 3.11 mi | 50:59 | 16:25 | +1:31 | |
35K | 5:18:02 | 14:37 | 3.11 mi | 58:12 | 18:44 | +2:19 | |
40K | 6:34:21 | 15:52 | 3.10 mi | 1:16:19 | 24:34 | +5:50 | |
Finish(26.22 mi) | 7:05:44 | 16:15 | 1.37 mi | 31:23 | 23:01 | -1:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:17 /mi
Average Pace
16:15 /mi
Slowest Pace
24:34 /mi
Segments
Time at Faster Pace
1:16:27
18% of race
Time at Steady Pace
3:03:23
43% of race
Time at Slower Pace
2:45:54
39% of race
Average Pace: 16:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25202 | 15636 | 1350 | 27435 | 16665 | 1493 |
| 10K | 3.10 mi | 26397-1195 | 16200-564 | 1417-67 | 27339 | 16613 | 1478 |
| 15K | 3.11 mi | 26799-402 | 16398-198 | 1450-33 | 27435 | 16665 | 1493 |
| 21K | 3.73 mi | 27869-1070 | 16830-432 | 1513-63 | 28946 | 17224 | 1566 |
| 25K | 2.48 mi | 28076-207 | 16874-44 | 1518-5 | 28452 | 16851 | 1535 |
| 30K | 3.11 mi | 28429-353 | 16993-119 | 1542-24 | 28893 | 17058 | 1560 |
| 35K | 3.11 mi | 28973-544 | 17214-221 | 1569-27 | 29718 | 17488 | 1600 |
| 40K | 3.10 mi | 29645-672 | 17520-306 | 1602-33 | 30031 | 17694 | 1624 |
| Finish(26.22 mi) | 1.37 mi | 29709-64 | 17550-30 | 1608-6 | 29928 | 17633 | 1619 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27435
Males
16665
M50-54
16665
5K→10K
3.1 - 6.2 mi
Overall
27339
Males
16613
M50-54
16613
10K→15K
6.2 - 9.3 mi
Overall
27435
Males
16665
M50-54
16665
15K→21K
9.3 - 13.1 mi
Overall
28946
Males
17224
M50-54
17224
21K→25K
13.1 - 15.5 mi
Overall
28452
Males
16851
M50-54
16851
25K→30K
15.5 - 18.6 mi
Overall
28893
Males
17058
M50-54
17058
30K→35K
18.6 - 21.8 mi
Overall
29718
Males
17488
M50-54
17488
35K→40K
21.8 - 24.9 mi
Overall
30031
Males
17694
M50-54
17694
40K→Finish
24.9 - 26.2 mi
Overall
29928
Males
17633
M50-54
17633
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25202 |
| 5K → 10K | 126671*-1195 | #25202 → #26397 |
| 10K → 15K | 598196*-402 | #26397 → #26799 |
| 15K → 21K | 1178108*-1070 | #26799 → #27869 |
| 21K → 25K | 338131*-207 | #27869 → #28076 |
| 25K → 30K | 455102*-353 | #28076 → #28429 |
| 30K → 35K | 58238*-544 | #28429 → #28973 |
| 35K → 40K | 68816*-672 | #28973 → #29645 |
| 40K → Finish | 7814*-64 | #29645 → #29709 |
| TOTALS | 5183676*-4507 | #25202 → #29709 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions