Elisabeth Spiker

Laramie, WY

Bib: 29086 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:56/mi

43:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:03/mi

1:23:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:37/mi

2:06:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:16/mi

2:59:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:33/mi

3:35:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:53/mi

4:24:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:13/mi

5:15:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:50/mi

6:10:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

18:31/mi

6:35:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:59:2113:45 /mi⚡ faster

2nd Half

3:36:3416:27 /mi+20.8%

Positive split — 20.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:17	13:56	3.11 mi	43:17	13:56	-
10K	1:23:51	13:30	3.10 mi	40:34	13:03	-0:53
15K	2:06:09	13:32	3.11 mi	42:18	13:37	+0:34
21K	2:59:21	13:45	3.73 mi	53:12	14:16	+0:39
25K	3:35:31	13:52	2.48 mi	36:10	14:33	+0:17
30K	4:24:53	14:13	3.11 mi	49:22	15:53	+1:20
35K	5:15:17	14:30	3.11 mi	50:24	16:13	+0:20
40K	6:10:40	14:55	3.10 mi	55:23	17:50	+1:37
Finish(26.22 mi)	6:35:55	15:07	1.37 mi	25:15	18:31	+0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:03 /mi

Average Pace

15:07 /mi

Slowest Pace

18:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:52

21% of race

Time at Steady Pace

2:12:39

34% of race

Time at Slower Pace

3:00:24

46% of race

Average Pace: 15:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	29444	11914	1389	28843	11593	1373
10K	3.10 mi	29177+267	11748+166	1386+3	28946	11639	1383
15K	3.11 mi	29179-2	11755-7	1385+1	28843	11593	1373
21K	3.73 mi	28950+229	11654+101	1383+2	28163	11291	1344
25K	2.48 mi	28872+78	11642+12	1382+1	27960	11358	1350
30K	3.11 mi	28851+21	11660-18	1383-1	28353	11604	1367
35K	3.11 mi	28793+58	11664-4	1383	27865	11467	1351
40K	3.10 mi	28791+2	11694-30	1380+3	28458	11691	1365
Finish(26.22 mi)	1.37 mi	28802-11	11712-18	1379+1	28774	11822	1373

11822

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#29444
5K → 10K	85352*+267	#29444 → #29177
10K → 15K	186184*-2	#29177 → #29179
15K → 21K	98327*+229	#29179 → #28950
21K → 25K	116194*+78	#28950 → #28872
25K → 30K	152173*+21	#28872 → #28851
30K → 35K	103161*+58	#28851 → #28793
35K → 40K	137139*+2	#28793 → #28791
40K → Finish	4736*-11	#28791 → #28802
TOTALS	9241566*+642	#29444 → #28802

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions