Melissa Tamez
Norfolk, VA
Bib: 29080 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:28:32 | 35:22 | 11:23 | 35:22 | 11:23 | - |
10K | 6.21 mi | 08:59:59 | 1:06:49 | 10:45 | 31:27 | 10:07 | -1:16 |
15K | 9.32 mi | 09:34:03 | 1:40:53 | 10:49 | 34:04 | 10:58 | +0:51 |
21K | 13.05 mi | 10:19:33 | 2:26:23 | 11:13 | 45:30 | 12:12 | +1:14 |
25K | 15.53 mi | 10:55:54 | 3:02:44 | 11:46 | 36:21 | 14:37 | +2:25 |
30K | 18.64 mi | 11:39:42 | 3:46:32 | 12:09 | 43:48 | 14:06 | -0:31 |
35K | 21.75 mi | 12:21:07 | 4:27:57 | 12:19 | 41:25 | 13:20 | -0:46 |
40K | 24.85 mi | 13:03:19 | 5:10:09 | 12:29 | 42:12 | 13:35 | +0:15 |
Finish | 26.22 mi | 13:21:57 | 5:28:47 | 12:33 | 18:38 | 13:40 | +0:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:07 /mi
Average Pace
12:33 /mi
Slowest Pace
14:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:26:23
45% of race
Time at Steady Pace
1:42:15
31% of race
Time at Slower Pace
1:20:09
24% of race
Average Pace: 12:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:28:32 | 35:22 | 11:23 | 35:22 | 11:23 | #20573 | |
10K | 6.21 mi | 08:59:59 | 1:06:49 | 10:45 | 31:27 | 10:07 | #18586 | |
15K | 9.32 mi | 09:34:03 | 1:40:53 | 10:49 | 34:04 | 10:58 | #19192 | |
21K | 13.05 mi | 10:19:33 | 2:26:23 | 11:13 | 45:30 | 12:12 | #20589 | |
25K | 15.53 mi | 10:55:54 | 3:02:44 | 11:46 | 36:21 | 14:37 | #22704 | |
30K | 18.64 mi | 11:39:42 | 3:46:32 | 12:09 | 43:48 | 14:06 | #23074 | |
35K | 21.75 mi | 12:21:07 | 4:27:57 | 12:19 | 41:25 | 13:20 | #22739 | |
40K | 24.85 mi | 13:03:19 | 5:10:09 | 12:29 | 42:12 | 13:35 | #22327 | |
Finish | 26.22 mi | 13:21:57 | 5:28:47 | 12:33 | 18:38 | 13:40 | #22229 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20573 | 7307 | 842 | 20549(Top 68%) | 7269(Top 59%) | 841(Top 56%) |
| 10K | 6.21 mi | 3.10 mi | 18586+1987 | 6341+966 | 733+109 | 16503(Top 55%) | 5356(Top 43%) | 641(Top 42%) |
| 15K | 9.32 mi | 3.11 mi | 19192-606 | 6610-269 | 772-39 | 20549(Top 68%) | 7269(Top 59%) | 841(Top 56%) |
| 21K | 13.05 mi | 3.73 mi | 20589-1397 | 7304-694 | 853-81 | 23048(Top 77%) | 8591(Top 70%) | 1004(Top 66%) |
| 25K | 15.53 mi | 2.48 mi | 22704-2115 | 8388-1084 | 978-125 | 28079(Top 93%) | 11423(Top 93%) | 1399(Top 93%) |
| 30K | 18.64 mi | 3.11 mi | 23074-370 | 8662-274 | 1012-34 | 24804(Top 83%) | 9940(Top 81%) | 1177(Top 78%) |
| 35K | 21.75 mi | 3.11 mi | 22739+335 | 8612+50 | 1008+4 | 20910(Top 70%) | 8322(Top 67%) | 973(Top 64%) |
| 40K | 24.85 mi | 3.10 mi | 22327+412 | 8507+105 | 997+11 | 20091(Top 67%) | 8075(Top 65%) | 938(Top 62%) |
| Finish | 26.22 mi | 1.37 mi | 22229+98 | 8494+13 | 994+3 | 21141(Top 70%) | 8491(Top 69%) | 984(Top 65%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20549
Females
7269
F40-44
7269
5K→10K
3.1 - 6.2 mi
Overall
16503
Females
5356
F40-44
5356
10K→15K
6.2 - 9.3 mi
Overall
20549
Females
7269
F40-44
7269
15K→21K
9.3 - 13.1 mi
Overall
23048
Females
8591
F40-44
8591
21K→25K
13.1 - 15.5 mi
Overall
28079
Females
11423
F40-44
11423
25K→30K
15.5 - 18.6 mi
Overall
24804
Females
9940
F40-44
9940
30K→35K
18.6 - 21.8 mi
Overall
20910
Females
8322
F40-44
8322
35K→40K
21.8 - 24.9 mi
Overall
20091
Females
8075
F40-44
8075
40K→Finish
24.9 - 26.2 mi
Overall
21141
Females
8491
F40-44
8491
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20573 |
| 5K → 10K | 2028* | 41 | +1987 | #20573 | #18586 |
| 10K → 15K | 236* | 842 | -606 | #18586 | #19192 |
| 15K → 21K | 218* | 1615 | -1397 | #19192 | #20589 |
| 21K → 25K | 50* | 2165 | -2115 | #20589 | #22704 |
| 25K → 30K | 214* | 584 | -370 | #22704 | #23074 |
| 30K → 35K | 490* | 155 | +335 | #23074 | #22739 |
| 35K → 40K | 496* | 84 | +412 | #22739 | #22327 |
| 40K → Finish | 186* | 88 | +98 | #22327 | #22229 |
| TOTALS | 3918* | 5574 | -1656 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions