Daryle Lademan
Arlington, VA
Bib: 2907 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:49:49 | 27:33 | 8:52 | 27:33 | 8:52 | - |
10K | 6.21 mi | 08:14:54 | 52:38 | 8:28 | 25:05 | 8:04 | -0:48 |
15K | 9.32 mi | 08:39:21 | 1:17:05 | 8:16 | 24:27 | 7:52 | -0:12 |
21K | 13.05 mi | 09:08:29 | 1:46:13 | 8:08 | 29:08 | 7:49 | -0:03 |
25K | 15.53 mi | 09:27:23 | 2:05:07 | 8:03 | 18:54 | 7:36 | -0:13 |
30K | 18.64 mi | 09:52:01 | 2:29:45 | 8:02 | 24:38 | 7:56 | +0:20 |
35K | 21.75 mi | 10:17:55 | 2:55:39 | 8:05 | 25:54 | 8:20 | +0:24 |
40K | 24.85 mi | 10:44:02 | 3:21:46 | 8:07 | 26:07 | 8:24 | +0:04 |
Finish | 26.22 mi | 10:55:49 | 3:33:33 | 8:09 | 11:47 | 8:38 | +0:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:36 /mi
Average Pace
8:09 /mi
Slowest Pace
8:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:28:06
69% of race
Time at Steady Pace
1:05:27
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:49:49 | 27:33 | 8:52 | 27:33 | 8:52 | #4893 | |
10K | 6.21 mi | 08:14:54 | 52:38 | 8:28 | 25:05 | 8:04 | #4471 | |
15K | 9.32 mi | 08:39:21 | 1:17:05 | 8:16 | 24:27 | 7:52 | #3952 | |
21K | 13.05 mi | 09:08:29 | 1:46:13 | 8:08 | 29:08 | 7:49 | #3412 | |
25K | 15.53 mi | 09:27:23 | 2:05:07 | 8:03 | 18:54 | 7:36 | #3193 | |
30K | 18.64 mi | 09:52:01 | 2:29:45 | 8:02 | 24:38 | 7:56 | #2926 | |
35K | 21.75 mi | 10:17:55 | 2:55:39 | 8:05 | 25:54 | 8:20 | #2787 | |
40K | 24.85 mi | 10:44:02 | 3:21:46 | 8:07 | 26:07 | 8:24 | #2630 | |
Finish | 26.22 mi | 10:55:49 | 3:33:33 | 8:09 | 11:47 | 8:38 | #2591 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4893 | 1033 | 8 | 3197(Top 11%) | 591(Top 5%) | 5(Top 0.6%) |
| 10K | 6.21 mi | 3.10 mi | 4471+422 | 902+131 | 8 | 4218(Top 14%) | 833(Top 7%) | 8(Top 0.9%) |
| 15K | 9.32 mi | 3.11 mi | 3952+519 | 766+136 | 8 | 3197(Top 11%) | 591(Top 5%) | 5(Top 0.6%) |
| 21K | 13.05 mi | 3.73 mi | 3412+540 | 632+134 | 6+2 | 2240(Top 7%) | 378(Top 3%) | 3(Top 0.3%) |
| 25K | 15.53 mi | 2.48 mi | 3193+219 | 592+40 | 5+1 | 2205(Top 7%) | 396(Top 3%) | 3(Top 0.3%) |
| 30K | 18.64 mi | 3.11 mi | 2926+267 | 545+47 | 5 | 2158(Top 7%) | 417(Top 3%) | 3(Top 0.3%) |
| 35K | 21.75 mi | 3.11 mi | 2787+139 | 541+4 | 5 | 2716(Top 9%) | 582(Top 5%) | 7(Top 0.8%) |
| 40K | 24.85 mi | 3.10 mi | 2630+157 | 528+13 | 5 | 2424(Top 8%) | 556(Top 5%) | 3(Top 0.3%) |
| Finish | 26.22 mi | 1.37 mi | 2591+39 | 530-2 | 5 | 3064(Top 10%) | 792(Top 6%) | 5(Top 0.6%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3197
Females
591
F55-59
591
5K→10K
3.1 - 6.2 mi
Overall
4218
Females
833
F55-59
833
10K→15K
6.2 - 9.3 mi
Overall
3197
Females
591
F55-59
591
15K→21K
9.3 - 13.1 mi
Overall
2240
Females
378
F55-59
378
21K→25K
13.1 - 15.5 mi
Overall
2205
Females
396
F55-59
396
25K→30K
15.5 - 18.6 mi
Overall
2158
Females
417
F55-59
417
30K→35K
18.6 - 21.8 mi
Overall
2716
Females
582
F55-59
582
35K→40K
21.8 - 24.9 mi
Overall
2424
Females
556
F55-59
556
40K→Finish
24.9 - 26.2 mi
Overall
3064
Females
792
F55-59
792
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4893 |
| 5K → 10K | 476* | 54 | +422 | #4893 | #4471 |
| 10K → 15K | 526* | 7 | +519 | #4471 | #3952 |
| 15K → 21K | 543* | 3 | +540 | #3952 | #3412 |
| 21K → 25K | 226 | 7 | +219 | #3412 | #3193 |
| 25K → 30K | 276* | 9 | +267 | #3193 | #2926 |
| 30K → 35K | 193* | 54 | +139 | #2926 | #2787 |
| 35K → 40K | 202* | 45 | +157 | #2787 | #2630 |
| 40K → Finish | 75* | 36 | +39 | #2630 | #2591 |
| TOTALS | 2517* | 215 | +2302 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions