Michael Gonzalez
Fredericksbrg, VA
Bib: 29069 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:59 | 10:18 | 3.11 mi | 31:59 | 10:18 | - | |
10K | 1:03:05 | 10:09 | 3.10 mi | 31:06 | 10:01 | -0:17 | |
15K | 1:32:41 | 9:57 | 3.11 mi | 29:36 | 9:32 | -0:29 | |
21K | 2:08:36 | 9:51 | 3.73 mi | 35:55 | 9:38 | +0:06 | |
25K | 2:31:28 | 9:45 | 2.48 mi | 22:52 | 9:12 | -0:26 | |
30K | 3:02:35 | 9:48 | 3.11 mi | 31:07 | 10:01 | +0:49 | |
35K | 3:33:47 | 9:50 | 3.11 mi | 31:12 | 10:03 | +0:02 | |
40K | 4:04:54 | 9:51 | 3.10 mi | 31:07 | 10:01 | -0:02 | |
Finish(26.22 mi) | 4:19:25 | 9:54 | 1.37 mi | 14:31 | 10:39 | +0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
9:54 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
3:32:55
82% of race
Time at Steady Pace
46:30
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13505 | 9402 | 1212 | 12126 | 8600 | 1114 |
| 10K | 3.10 mi | 14555-1050 | 10026-624 | 1291-79 | 15770 | 10733 | 1387 |
| 15K | 3.11 mi | 13562+993 | 9431+595 | 1222+69 | 12126 | 8600 | 1114 |
| 21K | 3.73 mi | 12754+808 | 8942+489 | 1170+52 | 11338 | 8075 | 1035 |
| 25K | 2.48 mi | 12123+631 | 8547+395 | 1107+63 | 9795 | 7043 | 902 |
| 30K | 3.11 mi | 11670+453 | 8193+354 | 1056+51 | 10614 | 7325 | 951 |
| 35K | 3.11 mi | 11064+606 | 7724+469 | 990+66 | 9295 | 6287 | 799 |
| 40K | 3.10 mi | 10327+737 | 7163+561 | 921+69 | 7786 | 5166 | 642 |
| Finish(26.22 mi) | 1.37 mi | 10285+42 | 7104+59 | 908+13 | 10536 | 6612 | 828 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12126
Males
8600
M40-44
8600
5K→10K
3.1 - 6.2 mi
Overall
15770
Males
10733
M40-44
10733
10K→15K
6.2 - 9.3 mi
Overall
12126
Males
8600
M40-44
8600
15K→21K
9.3 - 13.1 mi
Overall
11338
Males
8075
M40-44
8075
21K→25K
13.1 - 15.5 mi
Overall
9795
Males
7043
M40-44
7043
25K→30K
15.5 - 18.6 mi
Overall
10614
Males
7325
M40-44
7325
30K→35K
18.6 - 21.8 mi
Overall
9295
Males
6287
M40-44
6287
35K→40K
21.8 - 24.9 mi
Overall
7786
Males
5166
M40-44
5166
40K→Finish
24.9 - 26.2 mi
Overall
10536
Males
6612
M40-44
6612
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13505 |
| 5K → 10K | 113888*-1050 | #13505 → #14555 |
| 10K → 15K | 231016*+993 | #14555 → #13562 |
| 15K → 21K | 29837*+808 | #13562 → #12754 |
| 21K → 25K | 18649*+631 | #12754 → #12123 |
| 25K → 30K | 83536*+453 | #12123 → #11670 |
| 30K → 35K | 74680*+606 | #11670 → #11064 |
| 35K → 40K | 44781*+737 | #11064 → #10327 |
| 40K → Finish | 112154*+42 | #10327 → #10285 |
| TOTALS | 15214741*+3220 | #13505 → #10285 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions