Michelle Ard
Jacksonville, FL
Bib: 29066 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:40 | 12:07 | 3.11 mi | 37:40 | 12:07 | - | |
10K | 1:13:39 | 11:51 | 3.10 mi | 35:59 | 11:35 | -0:32 | |
15K | 1:51:06 | 11:55 | 3.11 mi | 37:27 | 12:03 | +0:28 | |
21K | 2:37:26 | 12:04 | 3.73 mi | 46:20 | 12:26 | +0:23 | |
25K | 3:10:20 | 12:15 | 2.48 mi | 32:54 | 13:14 | +0:48 | |
30K | 3:53:39 | 12:32 | 3.11 mi | 43:19 | 13:57 | +0:43 | |
35K | 4:37:41 | 12:46 | 3.11 mi | 44:02 | 14:10 | +0:13 | |
40K | 5:21:05 | 12:55 | 3.10 mi | 43:24 | 13:58 | -0:12 | |
Finish(26.22 mi) | 5:40:26 | 13:00 | 1.37 mi | 19:21 | 14:11 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:35 /mi
Average Pace
13:00 /mi
Slowest Pace
14:11 /mi
Segments
Time at Faster Pace
2:37:26
46% of race
Time at Steady Pace
32:54
10% of race
Time at Slower Pace
2:30:06
44% of race
Average Pace: 12:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24557 | 9237 | 502 | 25136 | 9553 | 541 |
| 10K | 3.10 mi | 24819-262 | 9363-126 | 517-15 | 24979 | 9477 | 529 |
| 15K | 3.11 mi | 24926-107 | 9425-62 | 524-7 | 25136 | 9553 | 541 |
| 21K | 3.73 mi | 24440+486 | 9202+223 | 509+15 | 23748 | 8954 | 502 |
| 25K | 2.48 mi | 24597-157 | 9346-144 | 517-8 | 25257 | 9979 | 592 |
| 30K | 3.11 mi | 24525+72 | 9381-35 | 523-6 | 24380 | 9722 | 576 |
| 35K | 3.11 mi | 24354+171 | 9410-29 | 531-8 | 23484 | 9545 | 569 |
| 40K | 3.10 mi | 23877+477 | 9257+153 | 521+10 | 21335 | 8631 | 486 |
| Finish(26.22 mi) | 1.37 mi | 23800+77 | 9254+3 | 521 | 22613 | 9148 | 513 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25136
Females
9553
F55-59
9553
5K→10K
3.1 - 6.2 mi
Overall
24979
Females
9477
F55-59
9477
10K→15K
6.2 - 9.3 mi
Overall
25136
Females
9553
F55-59
9553
15K→21K
9.3 - 13.1 mi
Overall
23748
Females
8954
F55-59
8954
21K→25K
13.1 - 15.5 mi
Overall
25257
Females
9979
F55-59
9979
25K→30K
15.5 - 18.6 mi
Overall
24380
Females
9722
F55-59
9722
30K→35K
18.6 - 21.8 mi
Overall
23484
Females
9545
F55-59
9545
35K→40K
21.8 - 24.9 mi
Overall
21335
Females
8631
F55-59
8631
40K→Finish
24.9 - 26.2 mi
Overall
22613
Females
9148
F55-59
9148
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24557 |
| 5K → 10K | 595333*-262 | #24557 → #24819 |
| 10K → 15K | 443336*-107 | #24819 → #24926 |
| 15K → 21K | 238724*+486 | #24926 → #24440 |
| 21K → 25K | 423266*-157 | #24440 → #24597 |
| 25K → 30K | 282354*+72 | #24597 → #24525 |
| 30K → 35K | 211382*+171 | #24525 → #24354 |
| 35K → 40K | 78555*+477 | #24354 → #23877 |
| 40K → Finish | 83160*+77 | #23877 → #23800 |
| TOTALS | 23533110*+757 | #24557 → #23800 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions